HONOR YOUR LIMITS

Okay friends, for today’s Thoughtful Thursday topic I wanted to talk about honoring your limits. I think this is something that is very difficult to do these days. It’s so easy to over-schedule or just spend more time than intended on scrolling or binge watching media.

For those of you who don’t know, I do have a YouTube channel and I always share these thoughts over on my channel in a video. I coincidentally had it on my schedule to share on this topic prior to filming the “day in the life” video I shared this week, but it turned out to be such an appropriate topic on this day. I had a lot that I needed to get done on this day, so I actually didn’t film a lot of active things. I just had a lot of chatty footage. I had planned on cleaning out my laundry room on this day so I would have more cleaning motivation other than the few clips cleaning my dining and living rooms, but I honored my limits and scratched the laundry room off my to-do list for the day!

We all have our limits. Each of us has a different bandwidth to manage responsibilities in life. Some of us need more down time and margin in life, and others can go, go, go! I think it can be difficult sometimes for those of us who have less bandwidth in this age of social media and seeing what other people are doing with their lives and their time. But honestly, so often what we see on social media is curated and may not be the full picture. We must honor our limits so we don’t risk getting burnt out.

I do think there are times we need to and can push ourselves a little more than usual, as long as we can schedule in rest afterwards. There are times where we have to push because of extenuating circumstances, like going on vacation, celebrating birthdays or other holidays, moving, or other situations that are not our usual day to day. The day I filmed this DITL was especially busy for me because the next day I was going to take the day off to go with my girlfriends to a mineral springs spa near Austin, so I wouldn’t be able to get any work done that day. Honestly, this whole week was busy as I was also trying to catch up after being down a couple of days for my routine colonoscopy a couple weeks ago.

This was taken at the Mineral Springs Spa my girlfriends and I went to! Ottine Mineral Springs.

We all have physical limits, and must pay attention to our bodies’ cues to slow down. But we also have relational and emotional limits as well. If you are someone who is an introvert, you will need more time alone to recharge, and that is okay! But you need to honor those limits and realize when you need to recharge. For some people, they can manage several friendships and relationships in general, while others feel more comfortable with just a few close friends. Once again, that is okay! 

Something similar to managing relationships is honoring your emotional bandwidth. Just like some of us have a bigger capacity to manage relationships, some of us have a bigger capacity to manage emotional input. If you find yourself constantly drained by certain people, content, or any input in general, you need to evaluate that to determine if it is something that is pushing your emotional limits. It’s okay to step back or even away from a relationship for a time if that person is taking too much of your emotional energy. It’s okay to unfollow and quit watching content that drains you emotionally. It is not always easy to determine if someone or something is too much for you emotionally, but we must be aware of our emotional bandwidth.

We all have daily responsibilities as adults, so we must evaluate those responsibilities. Are there things that are not as important or urgent that you can eliminate from your list on a given day that you don’t feel you have the bandwidth to carry out? Or can you delegate some of your responsibilities to someone else? Can your spouse, children, or a friend help you with something that needs to get done? I have found it helpful for me to structure my day with the non-negotiables at the front part of the day, then if I still have energy and time I will tackle some of those other things on the list.

It’s not always easy to honor our limits, but in the long run it is good to be aware of our limits and do what we can to honor them. Since I was honoring my own limits and didn’t film that laundry room clean, the YouTube video I shared in conjunction with this post is pretty chatty! So if you like that type of content like you’re on a Facetime call with me, go check out that video {{linked above}}! And at the end of that video I share some footage from my day at the mineral springs spa!

THE BENEFITS OF SLOW DECLUTTERING

For today’s Thoughtful Thursday post I wanted to talk about something that might not be a popular or trending idea with regards to decluttering. I wanted to encourage you that it is okay to declutter slowly, over time. It seems in the decluttering genre online, there is a lot of content around decluttering quickly. I see titles like “I decluttered 90% of my possessions in one day.” Or “Follow these easy steps to declutter quickly.” I think it is common in our culture today to want things done quickly and easily, but the most lasting and sustainable results will come from putting in the work. There is no magic pill, no shortcuts! You have to put in the reps!

There are several reasons why I think decluttering slowly could be more beneficial than decluttering quickly. The first reason is just a practical one: time. We all only have so much time in a day. Many of us have full and busy lives and don’t have large chunks of time to set aside to declutter. It is much easier to declutter a little bit at a time. If we just set aside even 10-15 minutes a week to declutter, we are more likely to get it done because that feels more manageable than spending half the day decluttering.

Another reason it is good to declutter slowly is the reality of decision fatigue. Just like we only have so much time in a day, we each only have so much brain bandwidth to make decisions. I’m sure we have all experienced days where we were exhausted just from all the little decisions (or big ones) we were making all day long. When decluttering a lot of items at once, that is obviously a lot of decisions. At some point we reach a place where our decisions aren’t as clear or confident as they were at the beginning of the day. When we declutter a little at a time, we give our brains time to rest. 

Adjacent to this idea that our decisions might not be as sharp when we declutter quickly is we are less likely to replace the stuff we decluttered when we declutter slowly. Our decisions are more informed and it gives us time to really determine what we are loving and using. Sometimes when we declutter quickly, we have regrets about some of the things we let go of and then we want to replace them. Not only is this is a waste of money, but also is not eco-friendly as some of those items may have ended up in a landfill. On the other hand, we may just feel the need to fill up our spaces when we declutter a lot at once. It can be a shock to go from having a lot of possessions to little possessions, and this could fuel a desire to purchase more.

Lastly, decluttering slowly builds decluttering muscles in a more sustainable way so that regular decluttering becomes a habit. Decluttering slowly gives you time to really learn the skill of decluttering. It gives you time to evaluate what you really use and love.

Don’t get me wrong, I think there is a place for decluttering large quantities at once. Maybe you are moving and need to declutter a lot at once, maybe a loved one has passed away and you need to go through their things and declutter a lot. My point here is that for the average home, it might serve you better to declutter slowly over time.

If you follow me on YouTube, you might have noticed I KEEP DECLUTTERING on my channel. I really thought I had gotten to a good homeostasis point, but I realize it is just because I am decluttering slowly that I am still going. Even with doing a no buy year and bringing less into my home this year, I am still finding things to declutter. I’m finding things over time that I realize I thought I used or I thought I really loved, but in reality I don’t. I have kind of wondered if maybe not bringing things into my home has given me the time, brain bandwidth, and awareness of my stuff to make more ruthless decisions! This is also a reminder that it may take several passes in each area of your home, so keep decluttering!

The video I shared on YouTube in conjunction with this blog post.

NO BUY YEAR JULY RECAP

Okay friends, this is the last Thursday of the month, so that means I’m sharing my thoughts on how my no buy year has been going so far and for this month. I didn’t share a post in June because things were just kind of going along smoothly and there really wasn’t much to share. I think it helped that I had two get-aways during that month – one to celebrate my husband’s birthday and then another to visit friends in Tucson, and so I think I was distracted from being tempted by buying things. With that said, I will say right up front that I failed AGAIN this month! I will share more about the details and also talk about why I think this month was so hard for me.

I shared in May that I purchased a couple items of clothing, so I felt like I failed in May. Although I was able to somewhat make the excuse that I purchased the items for my trip to Tucson. I didn’t have a caveat for trips in my rules because I didn’t even know I was going to plan that trip. Well, once again I purchased a couple of items of clothing. One was a skirt that was very similar to a skirt I borrowed from my daughter and really loved! And I decided to purchase a second item to get free shipping – now that’s just being wise with my money right?? But the only justification I have for this purchase is that the skirt was on sale and that really got me. Also, I purchased it from a boutique where they don’t restock items. Once they sell out it’s gone. I knew I would like it because I loved my daughter’s skirt. But I still consider this a fail for me for this month. I will say, the further I get into the year, the more difficult it becomes to stick to my rules.

I don’t want to make excuses as to why I cheated this month. I will take full ownership that I failed. One lesson I have learned in life (that is still hard for me as a recovering perfectionist) is that failure isn’t all that bad. Failure leads to learning and growth, that is if we allow it to. I always like to evaluate my failures so I can make better choices moving forward and so I can see the lesson in it. This month has been tough for me. There have been lots of changes happening, most of them are good changes but it’s difficult for me to deal with change. I have backed off on posting on YouTube as I have decided to pursue growing my organizing business again, and while this is a good thing, it is a change. There are a couple of other things going on in my personal life that are also creating changes, but again all good things! With these changes, it has caused my anxiety to spike and my overthinking and rumination to move into high gear. As I have mentioned before, shopping is definitely one of those vices I run to when I am feeling stressed. All month long I have struggled with looking at clothes online – walking right into the place of temptation – instead of choosing healthier ways to handle my stress. So the lesson learned is that I need to not mindlessly do things, but to be aware of when I am feeling that stress, or at least aware when I am starting to run back to familiar places for comfort.

One of the reasons I did a no buy year was in order to really deal with this habit I have of shopping to feel better or to alleviate stress. So I must be more on guard and aware of those moments so I can choose a healthier option for dealing with my stress. This is a difficult thing for me because I do tend towards perfectionism… can we really always make good and healthy choices, or is there a balance in there? Let me know your input down in the comments.

I did want to share a win with you today! Last week I went into Home Goods to look for some coffee syrup. Random side note here, but this is a great place to find coffee syrups at a discounted price! But I noticed while I was there, that I was not at all tempted to look through home decor, blankets, or pillows. While in the past I might have been tempted to look, this time I was not and it was quite the contrary… instead I really was repulsed by the idea of bringing more things home. I don’t know why I don’t feel this way about clothes yet! Make it make sense! BUT, back to my trip to Home Goods. I was browsing through the food, and then I went to the section with organizing tools, just to see what kinds of things are available in case this is somewhere I might want to shop for clients. This was on a Sunday, so the place was packed. People everywhere pushing carts full of stuff. I couldn’t help but feel like I had taken the proverbial “red pill” (IYKYK) and was aware of the truth. The truth that none of this stuff would make you happy. As a matter of fact, once you walk away with your purchase the dopamine hit is done. Did you know that dopamine is released during the actual shopping part – it’s the thrill of the hunt, which is human nature. But shopping is short-form dopamine, meaning that up feeling won’t last long. And then you are left with this item or these items that you now need to take care of – clean, organize, and maybe one day make a decision about decluttering it. It’s a silly cycle that happens if you think about it. You want that dopamine rush so you shop, but once you purchase it and bring it home that rush is over, then you declutter to make space for more stuff. I want off this crazy merry-go-round! Not that I will never buy things again, but it’s just good to be aware of all of this! And we work hard to make this money that we are basically using to buy stuff that we often don’t need and it creates more work for us!

Okay my friends, that is all I have to share for this month’s no buy year recap. As always, I love to hear your thoughts on my thoughts so let me know down in the comments.

Here is the YouTube video I shared in conjunction with this blog post.

QUIT MAKING EXCUSES

Hey friends! I know it’s been a while since I posted here! Life has been busy, and it is just now slowing down! For today’s Thoughtful Thursday topic I wanted to encourage you to quit making excuses. Please know that when I tackle topics like this that sound a little judgy – I am talking to myself too. I have said this before: these posts are just as much to encourage me as it is to encourage you!

I think it is human nature to make excuses for why we don’t do certain things or why we do certain things in life. It helps us to feel better about ourselves and our choices. We rationalize to comfort us when we fall short, and to protect our egos from failure. But one thing I have noticed for myself is that it can be helpful to be an observer of your thoughts (or even what you say) to really determine if you truly are living authentically, or if you are just making excuses to not do things that could help you to learn and grow. I’ll give you an example. I want to read more. I have been wanting to read more for years. Yet when I talk to people about wanting to read more, I tend to immediately make excuses for why I don’t read more. I blame my high energy and how it’s hard for me to sit still, my perimenopause induced ADHD which causes a lack of focus, or how I feel unproductive when I just sit and read. The truth is, I lack the discipline to make reading a more regular part of my routines. It would be one thing if I just accepted that I don’t have the discipline, but instead I make excuses so I don’t feel bad about myself.

Excuses often stem from fear – fear of failure, fear of judgement, or fear of change. When someone says, “I don’t have time to do this or that” what they actually mean is that they don’t want to prioritize it. When someone says, “I’m just not good at this or that” they really mean they don’t want to put in the effort to try that thing and/or they don’t want to risk failure. Excuses can come from a place of victim mentality. We may believe that our circumstances dictate our success or failure. While it’s true that we may have challenges or injustices in our lives, blaming others or our circumstances strips us of our autonomy and the belief that we have the power to change our circumstances.

Making excuses may protect our ego in the short term, but in the long term it sabotages our goals. Excuses prevent us from learning and growing. It can also diminish our self respect. Deep down we may know that we are not being authentic. This inner conflict can lead to anxiety, low self esteem, and lack of motivation. The more someone hides behind excuses, the more they drift from who they truly want to be. When we choose to quit making excuses, it doesn’t deny that life can be hard or that things are not always in your control. It means that while you can’t control everything, you can control your response to things. Taking responsibility instead of making excuses shifts the focus to what you can do instead of what you can’t do.

I have said this phrase so many times: you choose your hard. We often make excuses for why we are not doing the hard thing. But doing the hard thing up front makes the long term easier or at least more enjoyable. Often it’s when we don’t do the hard thing and we make excuses as to why we are not doing the hard thing, that later things actually become more difficult.

Excuses are easy, but progress is hard. If you want to live a life of purpose, achievement, and growth you have to quit making excuses. Stop blaming, stop delaying, and stop doubting. Take responsibility for your choices, your mindset, and your future. It’s not always comfortable, but it’s always worth it. Because the moment you stop making excuses is the moment you start making progress.

Here is the YouTube video I shared in conjunction with this blog post.

NO BUY YEAR MAY RECAP

It is the last Thursday of the month, so that means I am sharing with you my recap for the month of May in my no buy year. And y’all, it was a rough one! I’ve definitely been struggling more as the year progresses. So, I would call the month of May a failure month! I did purchase a few items of clothing this month. Some my conscience could justify, but others I could not really justify. I mean, I have excuses but I felt like it was a failure. As with anything in life, when we fail, the important thing is not that we DID fail, but it’s how you handle the failure. It’s easy to give up when you have a failure. But I think it is important to just keep moving forward with your goals. So, you hit a bump in the road – that is not a reason to give up completely.

Okay, so I’m sure you want to know the details, right? Or maybe I just feel the need to share the details so I can tell you all the reasons why I failed so I feel a little more justified. My first failure was something that I was able to talk myself into being okay. For those of you who don’t follow me on Instagram, I did go to the Malibu Barbie cafe here in Austin with a couple of friends. We were going to all wear pink, as you do to a Barbie cafe. I only own two pink shirts and both of them are very muted pink, not very Barbie like. So I decided I would go thrift an outfit for this occasion. One thing I didn’t think of with regards to the no buy year is different occasions that would come up that would require me (or that I would want to) buy clothes for. I did feel better that I was thrifting the clothes. 

So right when I walked into Savers, on the first rack in the front, which was a sale rack, I found a bright pink Barbie shirt! Part of me thought this is perfect. I should just go with this. But did I do that?? No. I thought it would likely work, but I wanted to look for other options. I had in my head an idea of what I wanted. I was thinking of a pink crop top or camisole type top to wear with a skirt. I found a couple of other pink shirts that might have worked, so I grabbed those. Since you can only do exchanges at Savers I decided whatever I didn’t use I could give my daughter to exchange for whatever she wanted because she loves thrifting. I also came across a top that I really loved and it was a good brand in good condition, but also a top I thought my daughter would like so I purchased that as well, although I did end up giving it to my daughter. ALSO, while I was looking in the intimates section for a camisole I came across this slip skirt (really just a slip, but a popular look for skirts right now). It looks very similar to a skirt my daughter has that I have borrowed from her in the past and really love! At the moment I justified purchasing it because I thought I could wear it with one of the tops for the Barbie cafe, but in reality I know I just wanted it! The fact that it cost $7 made it even more difficult to pass up!! I did end up wearing the Barbie shirt, but with a different skirt. I gave the other two shirts to my daughter along with the receipt so she could exchange them for whatever she wanted. I could justify the Barbie shirt, but also buying the skirt I view as a failure for this month. Although, speaking of events – I am going to a concert this week with a friend to see my favorite band perform and I plan on wearing that skirt! Does that justify it??  Probably not, but I like to pretend that it does.

BUT WAIT, there’s more! I will be going to Tucson at the end of June to meet up with some YouTube friends, and I found a couple of things online that I wanted for that trip. Once again, I didn’t make any exceptions for this trip because I actually didn’t know I was going until after the year started. I consider this a failure as well though because I know I didn’t really NEED anything new for this trip. I just WANTED something new. Let me know if you are the type who buys new clothes for trips! But I think the reality is, I am just struggling as the year progresses. I’m finding it more difficult to resist the temptation to buy things. I also think that it is a slippery slope, and this is true for anything in life. When we give into our temptations, I feel like it makes it easier to say yes the next time. Perhaps that is what was happening for me after purchasing the skirt, my inhibitions were lowered.

This is the skirt I purchased at Savers.

Lastly, I did purchase a rug and drapes for my kitchen nook makeover. At first I did not feel like this was a failure because it’s not exactly home decor. But after talking it through with friends, I realized that I was maybe just shifting my spending to items for a makeover instead of clothes or home decor. Which now we know isn’t fully the case since I also purchased clothes this month! I did also want to purchase some dining chairs for the space, but I will not be purchasing those for now. But stay tuned to see that makeover video hopefully coming up this month!

Whenever we get derailed from our goals, all we can do is start over the next day. I failed this month, but I’m going to get back at it starting today! If you want to continue to follow my progress be sure to follow my blog!

The YouTube video I shared in conjunction with this blog post.

DEALING WITH BAGGAGE

So for today’s Thoughtful Thursday post I wanted to talk about baggage. I thought this was an appropriate topic since I recently returned from a trip. As I was walking through the airport with my carry-on rolling bag, my computer bag, and my purse, I was thinking about what a great analogy it was to mental and emotional baggage that we carry around with us. I saw this gentleman on one of my flights and all he had was his phone and a reader tablet. I thought to myself how nice that must be to have so little to manage while traveling. That’s when I got to thinking about how this mimics mental and emotional baggage. How much easier, or lighter, it must feel to walk through life with little baggage.

I actually talked about this idea last fall while preparing to go on a trip. I can link that post here. But I wanted to flesh out a couple of different ideas regarding this analogy of physical and mental/emotional baggage. One thing that struck me on this trip was how much easier it was for me to maneuver my bags through the airport and on the plane (lifting them into the overhead compartment.) I realized my muscles have gotten stronger since last fall with the consistent weight lifting I have been doing. I realized when we deal with difficult circumstances in life and process our feelings around them, “carrying” this baggage gets easier. It doesn’t feel as cumbersome when our emotional muscles are stronger.

The other thing that struck me on this trip is the importance of help or having a community around you when you are dealing with heavy or difficult circumstances. Yes, even strangers have helped me in the past with lifting my bag into the overhead compartment, but my son came with me on this trip and I realized it was nice for one of us to sit in the airport with the bags while the other one went to the restroom, or went to get food or a coffee. It was nice to have someone take the load for a while. It reminded me of the importance of friends and family in life to help us with our mental and emotional load.

The other thing I thought about regarding baggage, is how maybe everything I brought was not necessary. To be fair, I did use everything other than one workout t-shirt, but for the sake of this analogy, I think it’s good to evaluate what mental and emotional baggage we are carrying around and what we could declutter. Y’all know I’m all about decluttering and living with less as I pursue becoming a minimalist. And I can assure you that it takes time! Especially if it’s baggage you’ve been carrying around for a long time and it has accumulated. I have been decluttering and working on minimizing our possessions for many years now! And if you regularly watch my YouTube channel you know that is ongoing! AND, not only do I have to deal with past stuff that has accumulated (like our past emotional baggage) but also deal with the day to day maintenance. We constantly have to deal with things coming into and going out of our homes. Mental and emotional baggage is the same way. We daily have to deal with relational interactions and continual self discovery and growth. It is a constant process.

Recognizing our mental and emotional baggage as something that needs to be “gone through” and processed is the start. Acknowledgment is always the biggest step we can take. And then being aware that it will be a process and not an overnight fix or change!

Here is the YouTube video I shared in conjunction with this blog post.

NO BUY YEAR APRIL RECAP

Okay friends, this is the last Thursday of the month, so I am sharing my recap of how my no buy year has been going for the month of April! I will say right up front that I have continued to have success! Although I will mention again this month that I wonder if I made this too easy for myself.

So the big test this month was going thrift shopping with my son in Portland. There was a skirt that I saw in one of the thrift stores that I was tempted to try on, but I bypassed it! I did buy several things for my son while we were out shopping while I was there. I even bought some things for his cat too cuz I have a grandcat after all! And her new collar and harness look adorable on her! At one point I was processing with him and I said, you know I wonder if buying you things is giving me that same dopamine hit feeling I get when I buy something for myself. I said it in a joking way, laughing, but there might be more truth to that than I would like to admit. Although it is okay to buy gifts for others within my rules, I’m still wondering about what I was processing last month – where it is still a heart issue for me. Even though I am staying within my rules, I still have this desire to purchase stuff.

I will say though, in addition to the skirt I saw at the thrift shop, I have seen other things online that I was interested in purchasing but I refrained and scrolled past! Clothes are definitely still my biggest temptation! But I really want to learn to keep the spending to a minimum after my no buy year is over because I am still trying to figure out a way to minimize my wardrobe!

And speaking of my wardrobe, I did want to share about my minimalist closet challenge that I was doing in the month of April. I honestly feel like I could have removed even more from my closet for this challenge in hindsight! My plan is to go through the items that I put in my husband’s office closet and see if there is anything I can declutter, then I am going to remove even more from my main closet for the month of May. One thing I did notice is that packing for my trip to Portland seemed much easier than packing had in the past. It might be in part because I have traveled quite a bit over the last couple of years so I am getting to be a pro at packing, but I think it really was also just not having as much to choose from. Which just makes sense!

Honestly this month I didn’t really have any big revelations. I think I am just continuing to see the value in spending money on experiences over stuff. Like I mentioned, I have traveled quite a bit over the last couple of years and it just makes me appreciate those travel experiences. Not only are those life-long memories but I have no physical thing to manage and take care of and one day make a decision about decluttering. For my son’s birthday we went out for a really nice steak dinner at this restaurant in Portland, Portland City Grill. Not only was the food fantastic, but it is located on the 30th floor of a building downtown with beautiful 360 views. I would much rather spend money on an experience and food like that than to have something tangible.

That is all I have to share for the month of April with regards to my no buy year! I am considering reevaluating my rules as I do feel like maybe I was not strict enough with myself. I see to be having no problems with refraining from spending within the rules I had set up for myself! I will keep you posted! Stay tuned for next month’s recap!

Here is the YouTube video I shared in conjunction with this blog post!

INTENTIONAL LIVING

Okay friends, today’s post is a day late! It’s been a busy week over here as I prepare to leave to go visit my son in Portland! For today’s Thoughtful Thursday post I recently came across this quote from the ancient stoic, Seneca. He said, “For the love of bustle is not industry, it is only the restlessness of a hunted mind.” I found this quote interesting and appropriate for those seeking to live an intentional life. It is a reminder that just because we stay busy, does not mean we are living a life of meaning or intention. We can stay busy for the sake of being busy yet not accomplish anything.

The video I shared in conjunction with this blog post was a “Day in the Life” type video. Doing these types of videos is quite interesting because it organically gives me an opportunity to evaluate what I am doing with my time. Granted, I don’t film every minute in these videos, but it does make you more aware of what you are doing. I would really like to do an audit of my time and see exactly where I am spending my time and what I may want to do differently. It’s easy to get sucked into busyness, but we must really evaluate what is essential. On the other hand, it can be easy to waste our free time scrolling or watching things that aren’t even beneficial for us.

A quote that I shared over on Instagram this week, from Jim Rohn reminds us that if we are not intentional with our time, we can get carried away by the urgent or sidetracked by unimportant things. The quote says, “Either you run the day, or the day runs you.” We must prioritize what is important. Assessing our goals and values can help guide us as we determine what our true priorities are in life.

One idea I keep being exposed to more recently is the importance of living in the real world – spending time with friends or family, getting outside, working with your hands, reading, or pursuing other hobbies, versus constantly being online. Creating boundaries with technology is so important, yet also very difficult so we must be aware of how easy it is to get sucked into scrolling or spending mindless hours on technology. There are studies that have proven the addictive qualities of social media, making it really important to set those boundaries.

I know I have shared this idea or something similar several times before, but it’s definitely an idea that I keep circling back to and pondering. None of us are going to be perfect. We will all struggle, waste time, and sometimes spend our time doing things we wish we wouldn’t have done. But the more we expose ourselves to these ideas of the importance of living intentionally, the more we will pursue it!

Here is the YouTube video I shared in conjunction with this blog post.

NO BUY YEAR MARCH RECAP

Okay friends, for today’s Thoughtful Thursday post I wanted to share with you about how my no buy year has been going. And also to share with you a bit about my March challenge in which I was walking everyday in March.

So, at the top I will say I have continued to succeed in my no buy year! So yay!! Honestly, I am wondering if I wasn’t hard core enough with myself. There are still a lot of things that I purchase that others may say is a luxury. For example I do still get coffee out. I have put a limit on myself of one per week and I feel good about that, so I have continued that practice. The things I was focusing on for this no buy challenge are specifically clothes, shoes, accessories, and home decor. Maybe for one of my monthly challenges I will get more hard core for that month?

Y’all, I felt like in the first couple of months I was having all of these revelations, and here in March I don’t necessarily have any big epiphanies to report. As an all or nothing sort of gal, I really like that I don’t even have to think about if I will spend money on these categories I have designated as part of my no buy year, I just don’t do it. I like having that firm rule for myself, making it really simple.

I did want to share one struggle that happened this month. Although I did not purchase anything I wasn’t supposed to, I found that there was this one week that was particularly challenging for me, and it was that week that I made some decisions on a couple of items that I have been putting off purchasing. I could feel in my heart that even though I had thought it through and was sure of my decision, I think I pulled the trigger BECAUSE of my emotional state of struggling. One item was new sheets for our bed, which really was long overdue. I didn’t really need to make a decision about this, because we loved the sheets we got last time so we wanted the same ones. But that day I was just processing some tough feelings, and ended up going into West Elm to get the sheets. I think there was part of me that bought them for the same old reasons I have shopped in the past – to ease my anxiety or negative emotions. This was something that was on the list of things I could purchase because I knew we needed them, but reflecting back I just don’t like my heart posture.

The other item I purchased that SAME WEEK was a computer bag. I talked about this in my first post discussing my no buy year, this is something I was going to allow myself to purchase because I was still on the hunt for a computer bag that would meet all of my needs. I had been looking at several different bags, but finally just took the plunge and purchased one. Once again though, reflecting back I might have made the decision just because I wanted that dopamine hit to make me feel better. With that said, I have no regrets and I think I chose the right bag because I love the one that I got! So, the take away from this month is to continue to be self aware and reflective as I do make purchases!

The other thing I wanted to talk about was how I did with the walking challenge in the month of March! So, I have a confession: I skipped two days. Currently it is still the end of March so hopefully it will only be those two days I miss. BUT, I have made it more a part of my routine to walk regularly and that was my hope for this challenge. It was actually a challenge though! There were some days that I really didn’t want to do the walk, but I did it anyway! I think the most difficult days are the days I lift at the gym because my weight lifting sessions are pretty time consuming and my muscles feel fatigued after those workouts. Moving forward, I do want to walk on the days I don’t lift for sure

For my April challenge I will be challenging myself to living with a more minimalist closet. I removed several items from my closet to see how it is living without so many clothes. I have done this challenge in the past, but previously it was more extreme and more of a capsule wardrobe, which I learned I do not like. So this is more in between capsule and what I had in my closet. You can see that process in the YouTube video I created in conjunction with this blog post!

Here is the YouTube video I made in conjunction with this blog post.


NO BUY/LOW BUY FEBRUARY INSIGHTS

Hey friends, for today’s Thoughtful Thursday, it is the last Thursday of the month, so I want to give a recap on how my no buy/low buy year has been going so far. I did want to report at the top that I was successful for another month! Well, I know we still have a few more days in February as I type this, but I don’t anticipate having any slip ups the next few days.

The first realization I had this month was noticing my tendency to overbuy multiples when I like something. I guess I kind of already knew this. But going through the process of decluttering on a new level and not bringing in new items, I see it more clearly. My leather earring collection is a perfect example. Now, to be fair, I have been collecting these earrings for over 10 years, and there was a time when I was wearing them everyday. But, I don’t need as many as I had. I think before decluttering I counted around 30 pairs? Which is really quite ridiculous! I could wear different earrings every day of the month! I did declutter a handful of them, giving them to a friend who also really likes that style, but honestly could probably declutter more. The earrings are not the only category of items I have this struggle of overbuying. I know I have several pairs of shoes that all look very similar as well. I need to be more mindful of this when purchasing items moving forward after my no buy year. I think this was just a sign of the habit of shopping, and always wanting the new and shiny! 

I know I have shared this in the past, but I will share it today as it is relevant to this conversation. There was definitely a time when I had unhealthy spending habits and used shopping as a way to cope with anxiety and stress. Early on in our marriage I was very frugal and a lot more intentional about what I purchased because my husband’s income was modest, and we were living solely on his income. But looking back, I see that as he progressed in his career and his income grew, our spending just kept creeping up as well. Regardless of how much we make, I want to be very intentional with how we spend our money, and in particular what comes into our home. It’s honestly not just about the money anymore, it’s about my desire to live with less. I shared a Joshua Becker quote over on Instagram this week that said, “We don’t buy things with money. We buy them with hours from our lives.” And this really resonated with me. As someone who has primarily been a homemaker for most of my adult life, I am weary of taking care of stuff and I am just wanting to simplify!

Another thing I have been thinking about this month is wondering if this no buy year has been a springboard for me to implementing other healthy habits. I mentioned in last month’s recap that I am also doing a challenge each month this year in addition to the no buy year. Honestly, the challenges seem so simple because I know it’s only going to be one month as opposed to the entire year! In January I chose to eliminate alcohol and I decided to roll that into February. And then in February I chose to give up sugar for the month (which has definitely been more challenging!) But overall, I feel like doing this no buy challenge has given me more of a desire to make healthy choices in life all around. In March, instead of eliminating a possible vice from my life, I am going to challenge myself to walk every single day in March. I have been walking more often, but I would like to make it a daily habit. Walking more is one of the goals I wrote down for my year, so this is a way to build that habit into my daily routines. We’ll see how it goes!

But I did want to talk about something that surprised me a little even though it should not have. In February with the  no buy year, no alcohol, plus no sugar, I realized I had eliminated a lot of my go to vices if I was having a rough day. It was a good thing that I was almost forced to experience those negative feelings without covering them up with something else. It forced me to choose a more healthy or positive way to deal with these feelings – like talking to friends, journaling, or taking an Epsom salt bath at the end of the day. It has been good to learn to replace these negative coping mechanisms with more positive ones.

Like I mentioned at the beginning of this post, I did not fail this month BUT I did experience some temptation. Remember last month when I said I told myself to scroll past the ads on Instagram. Well, I have not been listening to myself! Those Instagram ads just get me! They are always showing me ads for clothes and that is for sure my main vice as far as spending goes. So I need to get back to being disciplined about scrolling through ads!

The last thing I wanted to share is that I really feel like my creativity is in overdrive! I think this is because I have that extra time and bandwidth that is no longer focused on shopping. I have been working on fixing up our home and while I should be getting some practical things done around our house, I just can’t help but come up with different design ideas! Last month I shared a little makeover in our back entryway, and I have some other ideas for other areas of my home, so stay tuned if you like that sort of content!

Okay friends, that is all for this month’s recap! I am shocked and also so thankful for all of the insights I have had so far this year, month two into my no buy year! If you are doing a no buy year, I would love to hear how it’s going for you! Or just let me know your thoughts on my thoughts today!

The YouTube video I created in conjunction with this blog post.