TIME OF CHANGE

Okay friends, a couple weeks ago I talked about feeling lost in this time of change in life as I am about to help my son move across the country! I wanted to circle back to this topic as I have been continuing to process my feelings around the life changes that are happening for me right now. Ironically, shortly after I posted that blog talking about feeling lost, I heard something on a podcast that really resonated with what I was feeling. This was a Mel Robbins podcast and the gentleman she was interviewing was talking about how normal it is to feel lost at the end of a decade of life. For those of you who don’t know, I am turning 50 this fall! Not that there is anything different necessarily about turning 47 versus turning 50, but we all tend to evaluate our lives and choices as we near the end of a decade, kind of like we would as we near the end of a year. He said it is perfectly normal to feel lost when you are in the final year of a decade. This really reassured me that everything I was feeling was normal and valid.

The first thing I wanted to share with you, and encourage you if you’re going through a period of transition in life, is that it is normal to feel unrest during a time of change. It is okay to feel sad. It is okay to mourn the life you once had as it changes into something different. It’s good to really feel your feelings and process them rather than pushing down your feelings.  

Which leads me to the next point I wanted to share. It’s so important during a time of change in life to have emotional awareness. I think it is human nature to not want to face negative feelings, and we have the tendency to lean on numbing tactics. It is so easy these days to distract ourselves from those negative feelings. We have so many distractions at our fingertips! With all the streaming services and social media apps available to us. It takes a lot of discipline and intention to process unresolved feelings. It’s important to find time to process through your feelings either journaling about them, talking through things with a friend, or perhaps seeing a professional – a therapist or counselor – to help you work through your feelings.

Next I wanted to talk about the importance of acceptance. Some life changes are unwelcome, and therefore it’s even more important for us to accept the change. You often hear in the grief process, acceptance is the final stage. As I mentioned, oftentimes with life changes comes the need to grieve the life we once had. Change is an inevitable part of life. Isn’t there some saying about that – the only thing consistent in life is change? Sometimes this change provides an opportunity to reinvent ourselves: pursuing new interests or hobbies, finding a new career path, or engaging in lifelong learning – either through a program or just self guided through YouTube or other online learning platforms.

It is important in a season of change to find things that bring fulfillment. For me entering a mid-life season is a prime time to rediscover and pursue passions that may have been sidelined by earlier responsibilities. This can involve revisiting old hobbies, exploring new interests, or setting new personal and professional goals. Career-wise, midlife may bring opportunities for a new beginning. You could embark on entirely different career path, or you may want to focus on achieving a better work-life balance or finding roles that align more closely with your values and passions.

During a time of transition, it’s important to cultivate strong, supportive relationships to help you navigate this time. Investing more in friendships during this time can help you to have that extra emotional support you need, and helps you to not feel so alone. Now is a great time to reevaluate your relationships and work on fostering deeper connections with those people who are encouraging and positive for you and stepping away from toxic relationships. Getting involved in new activities and hobbies might provide those connections for you!

Finally, I wanted to share about the importance of self compassion during this time. It’s important to acknowledge that everyone experiences challenges and setbacks. Being kind to yourself, forgiving past mistakes, and focusing on the present can help to keep your outlook positive. Also, as I mentioned seeking professional help, such as therapy or counseling, can also provide valuable support and guidance during this period.

I can’t believe one of our kids is going to be moving across the country very soon! But I am excited for him, and I’m excited for me as I see what this next phase of life holds for me. AND, I do still have two of our adult children living with us! Like I mentioned, I will be helping our son drive a U-Haul to Oregon, and so I will be gone for a good part of August. Because of this I will be taking a break from posting content in the month of August!

Here is the YouTube video I shared in conjunction with this post!

LEAVING SPACE FOR PROCESSING EMOTIONS

Okay friends, for today’s Thoughtful Thursday post I wanted to talk about something that has been on my mind. There were several things that caused me to think about if  I am really leaving space in my life to process unresolved feelings, or am I still filling my life with other things as a distraction from processing and dealing with those feelings?

The first thing that spurred me on to think about if I am really dealing with my feelings is doing the Surrender Dip. If you missed it, last week I shared in my post (and in a DITL YouTube video) that I found this group on Instagram of people who get together once a week to jump in Barton Springs pool (which is a cold, spring fed pool in Austin) as a way to start the day off with positive energy! I decided to go again this week! The act of jumping in a cold pool has been a tangible way to let go of negative energy. But in addition to that it also just wakes you up. I don’t really know how to describe it. It shocks your nervous system in a good way. Also, this group provides a community of people who all are working to better themselves, which has led to some really deep and meaningful conversations. Some of these conversations have gotten me to really think about those areas of my life where I have some unresolved feelings.

The other thing that really got me to thinking about this idea of if I am really processing my feelings was a random YouTube video that I saw on my home page. As many of you know I am fascinated by minimalism, and trying to pursue a minimalist life in my own way. So this video where a YouTuber was sharing her extreme minimalist apartment tour with no furniture caught my eye. While I don’t think I could ever live as an extreme minimalist, I do find that lifestyle interesting and perhaps even a little bit enviable. As she walked us through every nook and cranny of her home – literally showing us everything she owned – I thought to myself how nice it would be to have so little to manage. Some of those feelings come from someone who has been a homemaker for many, many years and who is quite frankly tired of managing stuff!

Here is the YouTube video I watched if you’re interesting in check it out!

BUT, as I thought more about this idea of living with so little and having to manage so little I started thinking about what in the world I would do with all that extra time I would have. This made me realize that I do, to a certain extent, use my stuff or more specifically managing my stuff or working to keep me distracted. While I definitely have more margin in my life now than when my kids were younger, I find that I still am able to fill my time with work. I’m not exactly sure what to do with this information at this point. Do I look at my stuff with a more critical eye and declutter more? Do I lower my expectations of how often I clean and organize my stuff? Or are there other things in my life that I could cut back on in order to create that space that I need to process unresolved feelings?

It’s actually scary to think about opening that can of worms – allowing myself to really evaluate my feelings in certain areas that I have repressed over the years. But the first step is always awareness. I am aware that there are feelings that I have been masking or ignoring because it feels too hard. I was just talking to a friend this morning, and I realized that I have so much more self work to do! While I have grown a lot over the last five years of my life, I still have a lot more growth that needs to happen!

I don’t know what you are dealing with today. I don’t know what difficult thing you might be going through, but I hope this encouraged you today. Make space in your life to feel and process unresolved emotions! It is well worth it!

Here is the YouTube video I made in conjunction with this blog post.

THOUGHTS AFTER A TRIP TO PORTLAND

I mentioned in a previous post that our son Luke just graduated from The University of Texas and will be moving to Portland, Oregon at the end of the summer for his first job out of college. We went to visit to help him find where he wanted to live before moving out there. We actually used to live in Portland prior to moving to Austin, so it was fun to go back and show him around! After that trip I was definitely pondering some things about life and I wanted to share those things with you for this Thoughtful Thursday post.

The most important things in life are not things at all. We work hard, we hustle, we keep up pace on that treadmill of life and for what? Physical stuff comes and goes in our lives. But in the end we lose it all. There is a Bible passage that addresses this idea: Matthew 6:19-21 “Do not store up for yourselves treasures on earth, where moths and vermin destroy, and where thieves break in and steal. 20 But store up for yourselves treasures in heaven, where moths and vermin do not destroy, and where thieves do not break in and steal. 21 For where your treasure is, there your heart will be also.” Of course we need stuff to live, but our focus should not be on stuff as it isn’t lasting. The memories we make with people and the experiences we have are what’s important.

Like I mentioned, our son Luke will be moving to Portland at the end of the summer. We have two other adult children, but they are currently living with us so this is the first child we are really launching fully into the “real world.” Of course there is part of me that is a little sad, but I am so excited for him. And this is what we do as parents – we prepare them to live on their own, to be productive members of society. But one thing you face as your children begin growing up and moving out is regret. Sometimes I think of all of the time I spent taking care of and managing stuff, leaving less time to spend with my kids. But I also look back and realize how much time and energy I was afforded to pour into and spend with them as a SAHM and I’m forever grateful for those opportunities! It can be easy to be hard on yourself and feel like maybe you didn’t do enough for them, but likely if you care enough to think about that – you were an amazing parent!

But, reflecting back reminds me that moving forward in life I would like to be intentional with how I spend my time, energy, and money. I know I have shared these ideas before in different capacities, but today I wanted to remind you that focusing on experiences and relationships has brought so much more fulfillment, joy, and excitement than any physical items! I’m so thankful I came across the idea of minimalism several years ago. I feel like this way of life has really changed my priorities and outlook. Decluttering and then being intentional with what comes into my home has afforded me the time and money to pursue other things that are far more meaningful!

Admittedly, it’s not always easy to prioritize experiences and relationships. It can feel so comfy sitting on the sofa, watching Netflix or scrolling on the phone, but it is so worth it to get out there and live life and enjoy experiences! One of the reasons my son was interested in the job in Portland was the quality of life there. He is an active person and loves outdoor activities and living in this city will definitely allow him to pursue those things! I know sometimes I may sound redundant on these Thoughtful Thursday posts, but if you’re anything like me you need the reminders! I hope this was encouraging to you!

Here is the video I created in conjunction with this post if you would like to see more of our trip to Portland, Oregon!

MAKING CHANGES

Okay friends, for today’s Thoughtful Thursday post I wanted to talk about making changes in life. Lately I have been thinking about this because I feel like I have not been as disciplined as I would like to be in several areas in life. Often I feel like once we start compromising in one area of life it seems to seep over into other areas. I am all for self care and rest, but lately I have had a lot on my plate emotionally and I think I have used that as an excuse to be more lax with myself. It’s never easy to change habits, but sometimes it’s necessary.

I think one of the most important life skills is to learn to intentionally challenge yourself. Intentionally find ways to push yourself outside of your comfort zone. It can be easy to fall into some lazy habits, and for me lately I feel like I’ve fallen into some lazy habits. Choosing to intentionally challenge yourself can get you out of that rut. Maybe there is some sort of morning routine challenge you could do, or diet challenge, or workout challenge. I’m going to be leaving soon to go on another trip and I have decided for the next 10 days I’m focusing on eating more whole foods, less processed food and sugar, and cutting alcohol out of my diet. My diet is one area where I do feel like I have become more lax, so this is a way to reset my habits. When we intentionally challenge ourselves it also keeps life more interesting and breaks up the mundane.

You might not even be aware of what needs to change in your life. That is why I find self awareness and self reflection to be such important habits to cultivate in your life. You don’t know what to change if you aren’t self aware. It can be easy to just go through the motions in life instead of being present and conscious of your habits. Set aside time in your day, even if it’s for 10 minutes, for self reflection. Journaling is a great practice to help facilitate self reflection. Self awareness is the first step towards making changes and becoming a better version of yourself!

We should want to continuously seek ways to become the best versions of ourselves. In this process, giving yourself grace is so important! When you are on a journey towards being the best person you can be, you need to accept that there are days where you will backslide. It is human nature to take two steps forward and one step back. Don’t beat yourself up if you have a bad day or a few bad days, or even a few bad weeks! As long as you are slowly progressing towards better, that is all that matters. Every day is a new opportunity to do the next right thing!

In my opinion, we become our best selves by ever evolving and ever changing. We become our best selves through personal growth. Growth is not easy, but it is rewarding! We must continue to remind ourselves of that truth, and that will help us to keep pushing forward!

Here is the YouTube video I created in conjunction with this blog post.

SUSTAINABLE HEALTHY LIFESTYLES

Okay friends, for today’s Thoughtful Thursday post I wanted to talk about the importance of sustainability in your lifestyle. It can be challenging to change your lifestyle. However, there are times in life where you may evaluate the way you have been living and want to make a change. I would argue that one of the most important things to consider when changing your lifestyle is if it is a sustainable way for you to live. Success or longevity happens far more often in consistency rather than in perfection. Whether you want to exercise and eat healthier, start a journey towards decluttering and minimalism, start a new cleaning routine, or find better work/life balance, the important thing is to make changes you can stick to!

So often when making a change in lifestyle, people try to change too much all at once and expect perfection. It can be really defeating when you don’t meet the expectations you set for yourself and often lead to giving up. But if you come up with a plan that is sustainable, then you are more likely to have follow-through!

If you are ready to start a new exercise or diet routine, it’s best to start with small changes so you can have some wins! This helps you to feel more capable and therefore you are more likely to have follow-through. This is an extreme example: but if you have never exercised before, I would suggest not deciding one day that you are going to exercise 6 times a week for an hour each day! It would be challenging to make that drastic of a lifestyle change overnight. It is more sustainable to choose to workout one or two days a week. Maybe just walking around the block at first – working up to more frequent and harder workouts. So often when we want to make a lifestyle change, we are impatient with the results and that is why we go hard and fast. If you want lasting change, there really are no shortcuts. You must work through the process and be patient. Anyone you see who is fit did not get like that overnight. Likely it was hard work and consistency that got them where they are.

Changing your diet in a sustainable way can be really challenging. I have been wanting to incorporate more protein into my diet, however I am not a big meat eater, so for me it would not be sustainable to just add more meat to my diet. I have had to get creative to find ways to add extra protein into the existing way I eat. The other day I made protein pancakes to add extra protein to something that I wanted to eat!

Maybe you are ready to start a decluttering journey, or a journey towards minimalism. Once again the key to success when pursuing something is that it is sustainable for you. Often people don’t have the time or physical and emotional bandwidth to declutter a lot of items in a short period of time. Instead of pressuring yourself to declutter everything at once perhaps focus on one area at a time, maybe choosing to do one space per week. When you declutter small amounts over a longer period of time, it will feel more achievable and then you will be more likely to have follow-through. There is that phrase “follow-through” again. When things are sustainable, we are more likely to have success. 

If you are trying to become more minimal, it is best to evaluate your lifestyle, age, if you have children, and hobbies in order to create a space that is minimal but also sustainable. If you are hasty and get rid of everything at once you may get rid of things that you actually wanted or needed. I really love fashion, but over the years as I have pursued minimalism I have thought about downsizing my wardrobe. I finally decided that a small, capsule, or basic wardrobe really wasn’t sustainable for me. I like to have a variety of items to choose from in my wardrobe and that’s okay!

Another area of life that you may want to change is your cleaning schedule/routine. Once again, in order to be successful you have to come up with a schedule that is reasonable for your lifestyle. Maybe you work during the week and don’t have time to clean during the week and you have to get all of your cleaning done on the weekend. Or perhaps you are the opposite and your weekends are full with kids’ activities or other obligations outside of the home, but you can do a little bit of cleaning each day of the week. It’s best to figure out what works with your schedule, which will make implementing a cleaning routine more sustainable.

Lastly, perhaps you are trying to find a better work-life balance. We must find ways to make that sustainable. Perhaps there are things in your job that you can delegate to others, freeing up more of your time. Or there could be things on your plate that aren’t necessary and you could eliminate them all together. If you don’t evaluate what changes can be made and you just try to fit more and more into your calendar, that will over time burn you out and will not be sustainable. You must be realistic about the amount of time you have each day, and your personal bandwidth of what you can do. 

Changing your lifestyle isn’t always easy, but it is doable. You are more likely to have success if you are able to think through ways the new lifestyle can be sustainable for you.

Here is the YouTube video I made in conjunction with this blog post.

INTENTIONAL LIVING, VALUING EXPERIENCES OVER THINGS

Hey friends, for today’s Thoughtful Thursday post I wanted to talk about part of my life ethos with regard to intentional living. Part of choosing to live intentionally for me is valuing experiences over things. Some people may say that when you spend money on an experience, it is over after that experience is over, whereas with things you will have it for as long as you would like. But I would argue that experiences actually last you a lifetime. You will always have the memories you make. I think now more than ever it’s important to be intentional about spending time with family and friends, or even by yourself off of screens!

This year I am turning 50 years old. I was joking with some friends that some people celebrate their birthday week or even their birthday month, but Joy is going to celebrate her birthday year! I plan to do lots of traveling in 2024 as I am focusing on this principle of experiences over stuff!

We recently returned from a family ski vacation in the mountains. The mountains are for sure my happy place! I love skiing for lots of reasons, one being the peace I feel on top of a mountain and as I ski down. There is nothing like the sound of silence in the mountains. The mountains are a place that also moves me emotionally and spiritually. There were several times where I just started crying because of my awe of the beauty and majesty of the mountains. That feeling really can’t be replicated.

I also wanted to share a little story about some of the things that went wrong on our trip. This seems to be a theme for our ski trips! I shared a ski vlog a couple of years ago on my YouTube channel, which I can link below, and you can listen to the stories I told from the adventures of that ski trip! But I wanted to throw in here this idea that it’s okay when things go wrong or we endure hardships when we prioritize experiences. I’m learning that just goes along with the territory and it can teach us lessons as well!

So, it was snowing when we entered the resort. Our condo was at the top of a hill on a small road which had not been plowed. AND we don’t have four wheel drive… you can probably tell where this story is going. We tried getting up the hill from two different entrances AND we tried helping push the vehicle up the hill while my husband hit the gas, to no avail! So, we decided we would park in the parking lot of the resort and walk our stuff the 400 yards or so up the hill to the condo! I have never experienced altitude sickness, but I think between working hard carrying bags up a hill immediately upon entering the mountains, and also not really getting enough to eat or hydration for the day since we were driving all day, made me more susceptible to getting sick. That night, in the middle of the night I got a text from my son saying he felt really sick too. I was then wide awake, not feeling well myself but also worried about him. I tried to get up to go to the bathroom, but took two steps before I passed out. I called for my husband to help me and I was trying to stand up again and passed out again! I woke up to him standing over me asking if I was okay. I was like, no I can’t stay conscious haha! He helped me get back into bed, gave me electrolytes, and a trash can cuz I was feeling nauseous. Sorry for the TMI, I did end up throwing up, but felt better after that. I thought for sure I wouldn’t be  able to ski the next day but surprisingly I was able to rally! Unfortunately my son felt sick for most of the trip and was only able to ski one half day of the three we were skiing!

Also, the morning we were supposed to leave it was predicted to accumulate close to 11 inches of snow, so we tried to get out as quickly as possible! It was a little precarious, but we did in fact make it out of the resort and down the mountain and then home safely!

One other thing I wanted to share with regards to valuing experiences: look for opportunities to experience whimsy. I find that I basically turn into a five year old child who is enamored with whimsy when I’m in the snow! Maybe this is a result of living in a climate where I rarely get to see snow, but nevertheless, it reminds me of the importance of finding joy in the little things in life. Look for moments or opportunities to experience playfulness. Sometimes we need to just stop taking ourselves so seriously!

Here is the YouTube video I posted in conjunction with this blog post.

DO YOU WANT OPTIONS OR FREEDOM

Okay friends, for today’s Thoughtful Thursday I wanted to talk about something that I have been thinking about with regards to minimalism. I have talked frequently about my quest to simplify my life. I’m sure many of you who have been around for a while know that I have spent several years decluttering our home. I’m finally getting to a point where I have reached maintenance mode.

One big lesson I have learned from this process is the idea that we have a choice between options or freedom. What I mean by this, is we can have a lot of options in any given personal possessions category, or we can have freedom from those items. Take clothing as an example. We can have a closet full of clothes, which offers us lots of options, but it comes at the expense of freedom – of time, choosing what to wear can be more difficult with more options, and it also takes more time to maintain a larger wardrobe.

You might have heard people talking about how paralyzing making decisions can be these days because of our options. The internet offers us so many options – from different types of jeans to purchase, to job opportunities, to dating partners. Having endless options can be overwhelming and take up a lot of mental capacity to sift through all of the information presented to us to make a decision on any given thing.

I have been thinking about how as we pursue minimalism, we must decide which categories are important for us personally to have options and which it’s important to have freedom. This will be different for each person since we all have different interests and passions. Maybe you don’t cook or bake much, so you can have far less kitchen and pantry inventory on hand – giving you more freedom to spend time on other things. There are some people who find that freedom is more important than options in most categories of possessions. But we must each decide what works best for us and for our families.

For me, I used to have lots of extra decor on hand. I loved decorating for each season and rotating out different decor, but as I age I’m realizing I would rather own a smaller collection of items I truly really love and rotate them less frequently. I choose the freedom of not switching out decor often and having that time to pursue other things.

Everything we own will cost us. It will of course cost us the initial monetary price, but then it will cost us time and energy to clean, maintain, organize, and store these items. It will also cost us the mental energy of one day perhaps deciding to declutter that item. 

I was especially thinking about this as I put away my Christmas decor this year. I realized it really was quite simple to put everything away because of how much I have pared down my holiday decor. And I have several transitional pieces that can stay up through the winter.

Stuff can own us, or we can own the stuff. I have learned that it is a balance trying to decide what’s important enough to have options and where I want freedom instead. The longer I pursue minimalism and simple living, the more I become drawn to freedom over options! Each of us must decide what works best for us, our lifestyles, and our families!

The YouTube video I shared in conjunction with this blog post.

GRACE IN HOMEMAKING

Okay friends, for today’s Thoughtful Thursday post I wanted to address something that some of my girlfriends and I were talking about this week. We were talking about this idea that there are different seasons in life that allow for different abilities and different bandwidth for homemaking.

I wonder if some people come to my YouTube channel and see my organized spaces, see my tidy home, hear me talking about my disciplined homemaking schedule and think to themselves: I don’t have the bandwidth for that. Guess what, I have not always had the bandwidth for the way I live now! We are all in different seasons of life, have different responsibilities and obligations, and we all have different abilities. Some of you may have a chronic illness, or depression, or other health conditions that limit what you can do in this season in life. You may have young children with busy schedules, or you have other priorities and commitments outside of your home – whether that is a job or an organization you’re involved in. I just want to let you know, if you visit my YouTube channel, you are seeing one stage in my life. You are seeing the stage of life where I have more margin in my life. My kids are older now and more independent, and in addition to that, ever since Covid I have not been involved in as many things I once used to be involved in. I have enjoyed this slower pace of life, and so have been more intentional with my schedule and what commitments I will make moving forward.

Check out my YouTube channel if you have not already!

Thirteen years ago I went through some health issues that affected my ability to be productive. I had pretty severe anxiety and debilitating acid reflux for quite a while before I learned about my food sensitivities and some of my hormonal imbalances. During that time in life, which was also when my kids were in middle and elementary school, and my husband traveled a lot for his job often leaving me essentially to be a single parent, I had to evaluate realistically what I could do. It’s in these more difficult seasons of life that we must give ourselves grace with regards to homemaking. Sometimes just keeping people alive is enough!

While I have always had a schedule, even when my kids were very young, I have also allowed myself flexibility based on what commitments we had in each stage of life. While I have always incorporated deep cleaning and decluttering in my schedule, it certainly didn’t happen as regularly as it does now. There were some weeks when my kids were younger that I just didn’t have the bandwidth to get it done. In those seasons I had to prioritize other things – like my kids activities, volunteering, and other obligations outside of the home. 

If you have watched my channel over it’s lifetime (which by the way I officially had my four year YouTube anniversary on November 1st!), you will have seen the transformation of my home. While I did my best to keep our home clean, organized, and tidy while my kids were growing up, that wasn’t my priority then. But since starting my channel 4 years ago, with my kids older and more independent, I have done a lot of organizing projects and a lot of decluttering, which I only now have had the time to be intentional about. It took us 27 years of marriage to accumulate all of the things we have today, and it has taken me the last 8 years or so of prioritizing decluttering and organizing to get my home to where it is today. I organized and decluttered our spaces little by little over time, it didn’t happen overnight.

I did want to share this with you to let you know that anything I share on my YouTube channel or my blog comes from a place of where I am in my season of life. I share with you tips and things that have helped me as I get my home decluttered and organized, but I fully understand that not everyone is in a season where they have time to devote to these things. This is why I am such a big advocate for doing things a little at a time, and being intentional about what comes into your home! 

I hope if you are in a season where you don’t have as much bandwidth for homemaking, that you would give yourself grace today. I truly hope anything I share is inspirational to you and doesn’t make you feel discouraged because you can’t do things the way I do them. I only share to inspire and motivate! If you are in a more difficult season, where you don’t have as much time or energy – just be encouraged that seasons change! They always do!

Check out the YouTube video that I shared in conjunction with this blog post!

IF IT FEELS LIKE A NO, LET IT GO!

Okay friends, for today’s Thoughtful Thursday post I wanted to talk about a quote I recently heard from Joshua Fields Milburn. If you don’t know who he is, he is one of the two men who make up the content creators, The Minimalists. They have a podcast, YouTube channel, and they even have a documentary on Netflix. I have been following these guys for several years as inspiration on my journey towards pursuing minimalism. Recently in one of their podcasts, Joshua said something that I think is actually a catchphrase that he says often, “If it feels like a no, let it go!” I am sure I have heard him say this before, but on this day it just hit differently.

This may sound a bit dramatic, but I feel like for whatever reason when I heard this phrase on this day, it was a breakthrough moment for me. So often with my things I have looked at items and think that I don’t love it, but I like to have it around for an option. I especially struggle with clothes and home decor in this way. But as I began looking around my home, I started noticing a lot of “no’s.” There were several things that I was just holding onto to fill up a space or just in case. I have even said to clients before that “just in case” is a dangerous saying when it comes to making progress in decluttering. If I truly want to get to the place where I am managing less things, I have to quit saying “just in case” and I have to start saying “if it feels like a no, let it go!”

There is this cactus print I had in my bathroom for the longest time and it is a great example. It is something that I don’t really love anymore, but I was just keeping it to fill the space. I realized that it is okay to have spaces more simplified, and that is actually what has been more appealing to me lately. I purchased that print several years ago and I have displayed it in different places around my home. I’m beginning to realize that it’s okay for my tastes and style to change. Something I purchased 5 or 6 years ago may just not really be my style anymore. I am also realizing that if I purchased something and a year later decided I don’t really like it, that is okay too! It was not necessarily a waste, because that item taught me something. It taught me more about what my style is, or maybe it taught me to be more intentional and cautious when I make purchases.

Now suddenly as I am walking around my house I am seeing a lot of things that “feel like a no.” I was joking in one of my recent YouTube videos how I could have anything left to declutter, but the reality is over time I am just building my decluttering muscles and learning what actually is important to me! In addition to that, I have now been married for over 27 years and we have three kids, and had two dogs – and that is a lot of years of accumulation. So, it will likely take a lot of years of decluttering.

Over time I have learned that the decluttering process is kind of like an onion, the more layers you peel away the more is revealed. You don’t truly know how much stuff you have until you begin that process of hard core decluttering. The more layers you peel away, the more you learn to let go, and the more you realize what is truly important to you – what you really want to spend time caring for, cleaning, storing, and organizing.

I think more than anything, as I age I realize that relationships and experiences are so much more valuable than stuff! The more stuff I own, the more time it takes away from relationships and time and energy for experiences as I have to take care of that stuff. Slowly but surely I’m getting there! Well friends, I hope what I shared was inspirational or encouraging to you today. I always love hearing from you in the comments, so I would love to hear your thoughts on my thoughts!

Here is the YouTube video I shared in conjunction with this blog post!

10 MINDSETS THAT WILL CHANGE THE WAY YOU DECLUTTER

Hey friends, today for my Thoughtful Thursday post I wanted to share with you some thoughts about decluttering. I know I have talked about decluttering quite a bit on my social media platforms. I have shown the process of decluttering, what I’m decluttering, and why I am decluttering items. But today I wanted to share with you mindsets that will change the way you declutter. Hopefully by sharing these mindsets it will give you a new perspective as you move forward in your decluttering journey. Today I am sharing 10 mindset shifts to help you declutter better!

The first thing I wanted to share with you is to have a positive perspective versus negative. Oftentimes when we approach decluttering we can feel like it is a negative thing: it’s difficult, time consuming, and maybe even tiring both physically and emotionally. When we have this mindset shift that decluttering is a positive thing, moving us towards our life goals, helping us deal with anxiety or other mental health issues, and making our external environment one we love to live in, we will be excited to start the process of decluttering.

Along those lines, another mindset shift around decluttering is to focus on what you are working towards. What is the end result you want? When you create a vision for your life and have that picture in your mind it can spur you on to take the necessary steps to achieve that life you are working towards.

The third mindset shift I wanted to share is to focus on what stays instead of what goes. Sometimes it can be helpful to choose the items you love and know you use regularly and set those aside first. Then you can evaluate what is left. I have done this with clothing for instance where I choose my top favorites, then evaluate if I really need to keep what is leftover. When we focus on what is staying it can help us to appreciate what we have and have an abundance mindset versus a mindset of lack.

Another mindset shift that is similar to that is to think of decluttering as curating. You are curating your collections – anything from clothes to kitchen items. When we think of curation, we may think of a museum. Museum curators are intentional and thoughtful about what they bring in. So much like this curating, it is an intentional process of only surrounding yourself with the things you love and use and removing everything else so it’s easier to enjoy the items you own.

The fifth mindset I wanted to share with you is to focus on the inflow as well as the outflow. Sometimes we don’t realize how important it is to change our spending habits as we work towards decluttering our homes. If we don’t change the inflow, then we will quickly come back to square one and the decluttering progress we made will have made little difference. Sometimes we must be ruthless with ourselves and implement a spending freeze or a no buy period in order to change our habits.

Another mindset shift is realizing you do not equal your stuff. Your value is not in the clothes you wear, the car you drive, or the stuff you own. Finding our value in something more important like in our faith, in our ethics, or in the way we live our lives makes more sense. If we find our value in our stuff, this is a very unpredictable thing to put our value in as we could lose our stuff or lose our jobs and not be able to continue to buy more items.

Something else I wanted to remind you of is having the mindset that the money is long gone. You cannot get your money back after you have purchased and then used an item. Some people find it difficult to declutter because of the money they spent on an item. If an item is sitting in the back of a drawer or cabinet going unused for years, it does not help us financially to hold onto it. Let go of the guilt you may have for spending money on items and then make better decisions moving forward in the future.

Speaking of guilt, let go of all of the guilt around getting rid of items. Whether it is guilt over spending money on the item, or maybe it was a gift given to you and you feel bad getting rid of it, or perhaps it’s something you inherited. If the item is no longer serving you, let go of the guilt and let go of the item.

The ninth mindset change I wanted to share that is adjacent to the feelings of guilt is that memories are not stored in things. You can have memories of a certain time in life, or of a person without holding onto items. Sometimes it can help to take a photo of something if you are struggling to let go because you have memories attached to the item. I do recognize that sometimes tangible things can spark our memory of a time or person, but ultimately the item itself does not hold the memory. The memory is in your mind!

Lastly, I wanted to share that decluttering doesn’t have to be a sprint. In spite of what Marie Kondo told us, we do not have to declutter our whole house in one day! I understand that different decluttering processes work for different people, but sometimes this mindset that we have to declutter all at once or set aside a big chunk of time to get decluttering done prevents us from getting started in the first place. If we have the mindset that we can do a little at a time it will feel more manageable. Oftentimes once you get started the ball starts rolling and you want to continue on, but you can have the mindset that it can be a slow and steady process!