Minimalism

INTENTIONAL LIVING, VALUING EXPERIENCES OVER THINGS

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Hey friends, for today’s Thoughtful Thursday post I wanted to talk about part of my life ethos with regard to intentional living. Part of choosing to live intentionally for me is valuing experiences over things. Some people may say that when you spend money on an experience, it is over after that experience is over, whereas with things you will have it for as long as you would like. But I would argue that experiences actually last you a lifetime. You will always have the memories you make. I think now more than ever it’s important to be intentional about spending time with family and friends, or even by yourself off of screens!

This year I am turning 50 years old. I was joking with some friends that some people celebrate their birthday week or even their birthday month, but Joy is going to celebrate her birthday year! I plan to do lots of traveling in 2024 as I am focusing on this principle of experiences over stuff!

We recently returned from a family ski vacation in the mountains. The mountains are for sure my happy place! I love skiing for lots of reasons, one being the peace I feel on top of a mountain and as I ski down. There is nothing like the sound of silence in the mountains. The mountains are a place that also moves me emotionally and spiritually. There were several times where I just started crying because of my awe of the beauty and majesty of the mountains. That feeling really can’t be replicated.

I also wanted to share a little story about some of the things that went wrong on our trip. This seems to be a theme for our ski trips! I shared a ski vlog a couple of years ago on my YouTube channel, which I can link below, and you can listen to the stories I told from the adventures of that ski trip! But I wanted to throw in here this idea that it’s okay when things go wrong or we endure hardships when we prioritize experiences. I’m learning that just goes along with the territory and it can teach us lessons as well!

So, it was snowing when we entered the resort. Our condo was at the top of a hill on a small road which had not been plowed. AND we don’t have four wheel drive… you can probably tell where this story is going. We tried getting up the hill from two different entrances AND we tried helping push the vehicle up the hill while my husband hit the gas, to no avail! So, we decided we would park in the parking lot of the resort and walk our stuff the 400 yards or so up the hill to the condo! I have never experienced altitude sickness, but I think between working hard carrying bags up a hill immediately upon entering the mountains, and also not really getting enough to eat or hydration for the day since we were driving all day, made me more susceptible to getting sick. That night, in the middle of the night I got a text from my son saying he felt really sick too. I was then wide awake, not feeling well myself but also worried about him. I tried to get up to go to the bathroom, but took two steps before I passed out. I called for my husband to help me and I was trying to stand up again and passed out again! I woke up to him standing over me asking if I was okay. I was like, no I can’t stay conscious haha! He helped me get back into bed, gave me electrolytes, and a trash can cuz I was feeling nauseous. Sorry for the TMI, I did end up throwing up, but felt better after that. I thought for sure I wouldn’t be  able to ski the next day but surprisingly I was able to rally! Unfortunately my son felt sick for most of the trip and was only able to ski one half day of the three we were skiing!

Also, the morning we were supposed to leave it was predicted to accumulate close to 11 inches of snow, so we tried to get out as quickly as possible! It was a little precarious, but we did in fact make it out of the resort and down the mountain and then home safely!

One other thing I wanted to share with regards to valuing experiences: look for opportunities to experience whimsy. I find that I basically turn into a five year old child who is enamored with whimsy when I’m in the snow! Maybe this is a result of living in a climate where I rarely get to see snow, but nevertheless, it reminds me of the importance of finding joy in the little things in life. Look for moments or opportunities to experience playfulness. Sometimes we need to just stop taking ourselves so seriously!

Here is the YouTube video I posted in conjunction with this blog post.

DO YOU WANT OPTIONS OR FREEDOM

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Okay friends, for today’s Thoughtful Thursday I wanted to talk about something that I have been thinking about with regards to minimalism. I have talked frequently about my quest to simplify my life. I’m sure many of you who have been around for a while know that I have spent several years decluttering our home. I’m finally getting to a point where I have reached maintenance mode.

One big lesson I have learned from this process is the idea that we have a choice between options or freedom. What I mean by this, is we can have a lot of options in any given personal possessions category, or we can have freedom from those items. Take clothing as an example. We can have a closet full of clothes, which offers us lots of options, but it comes at the expense of freedom – of time, choosing what to wear can be more difficult with more options, and it also takes more time to maintain a larger wardrobe.

You might have heard people talking about how paralyzing making decisions can be these days because of our options. The internet offers us so many options – from different types of jeans to purchase, to job opportunities, to dating partners. Having endless options can be overwhelming and take up a lot of mental capacity to sift through all of the information presented to us to make a decision on any given thing.

I have been thinking about how as we pursue minimalism, we must decide which categories are important for us personally to have options and which it’s important to have freedom. This will be different for each person since we all have different interests and passions. Maybe you don’t cook or bake much, so you can have far less kitchen and pantry inventory on hand – giving you more freedom to spend time on other things. There are some people who find that freedom is more important than options in most categories of possessions. But we must each decide what works best for us and for our families.

For me, I used to have lots of extra decor on hand. I loved decorating for each season and rotating out different decor, but as I age I’m realizing I would rather own a smaller collection of items I truly really love and rotate them less frequently. I choose the freedom of not switching out decor often and having that time to pursue other things.

Everything we own will cost us. It will of course cost us the initial monetary price, but then it will cost us time and energy to clean, maintain, organize, and store these items. It will also cost us the mental energy of one day perhaps deciding to declutter that item. 

I was especially thinking about this as I put away my Christmas decor this year. I realized it really was quite simple to put everything away because of how much I have pared down my holiday decor. And I have several transitional pieces that can stay up through the winter.

Stuff can own us, or we can own the stuff. I have learned that it is a balance trying to decide what’s important enough to have options and where I want freedom instead. The longer I pursue minimalism and simple living, the more I become drawn to freedom over options! Each of us must decide what works best for us, our lifestyles, and our families!

The YouTube video I shared in conjunction with this blog post.

LISTENING TO YOUR BODY

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Okay friends, for today’s Thoughtful Thursday post I wanted to encourage you to listen to your body. This is a time of year where it can be really easy to run ourselves ragged trying to get everything done for the holiday season, but we must listen to our bodies and eat when we need to eat, and sleep when we are feeling run down.

It’s inevitable that we will have more to do during the holiday season probably than any other time during the year. There are presents to buy, wrap, and potentially send. There are Christmas cards to send (if you’re still doing those!) There are parties to attend, kids’ holiday concerts or events, extra food to prepare, and of course decorating our homes! It can all be a bit overwhelming.

If you are finding year after year you feel overwhelmed and run down, perhaps evaluate all of the commitments you make this time of year. It is okay to say no or to scale back. I know that is not always easy for sure! But we need to create margin in our lives this time of year to have down time and time to take care of ourselves – either special self care type time or just time to get proper nutrition and rest!

Earlier on in our marriage we would get gifts for all of our siblings and the nieces and nephews. As we added more and more nieces and nephews we decided to do a gift exchange with the adults and buy for all of the kids. Then as the kids got older, we decided to do an exchange with all of them as well. Over time I realized that it seemed like we were essentially exchanging money as everyone would send wish lists with specific items – especially as the nieces and nephews got to be teenagers and a little more challenging to purchase for. I decided that it was silly for us to continue doing these exchanges because we live far from both sides of the family and do not get together for the holidays, so I not only had to purchase and wrap gifts but also stand in line at the post office to send them. It was so freeing to step away from those gift exchanges.

Next I decided to quit sending physical Christmas cards. This has been a relatively recent decision. I believe the last one I sent was in 2019. It was a big ordeal and I understand that I could have simplified it instead of quit all together. But we would get our family photo professionally taken in the fall, I would order the photo cards, write a family letter updating everyone on the happenings during that year, print those out then stuff envelopes. I am really thankful for the years we did it and I have kept those for us and for each of our kids to have for memories, but as my kids got older I felt like there was less to share in those letters. You could choose to quit sending physical cards all together, or you could just simplify the process.

Food preparation and decorating are other big commitments this time of year. Again, we can choose to scale back. Perhaps instead of making eight different types of Christmas cookies you could choose your favorite four. Perhaps you could go through your Christmas decor and declutter items that you don’t love, only keeping your favorite items that you love and are meaningful to you. Having a smaller collection of Christmas decor will simplify the decorating process making it less overwhelming.

Something else that I am still learning to do is to enlist help. If there are tasks you can delegate to your spouse or children, find ways they can help. It’s great to get the whole family involved in prepping for the holiday season! I admit that this is really not easy for me. I struggle in general to ask for help, but I recognize that sometimes it’s difficult or even more time consuming to delegate tasks – explaining what needs to get done.

I share all this with you to give you ideas or help you think of ways you can simplify or streamline responsibilities during the holiday season. This time of year can become so overwhelming and busy, but there are ways we can simplify so we have time to enjoy the season!

Here is the YouTube video I shared in conjunction with this blog post!

CONSTANT STIMULATION + DIGITAL DETOX

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Okay friends, for this week’s Thoughtful Thursday post I wanted to talk about something I have been thinking about recently. I have been thinking about how easy it is for us these days to be overstimulated. We are exposed to constant stimulation and therefore are prone to frequently multi-tasking. I know for me, when I have a day where I am doing multiple things at once all day my brain gets more easily tired. In addition to that, sometimes I feel like I’m not as efficient or producing quality work when I multitask.

For me, my anxiety causes me to easily get overstimulated. As a mom of three, I got used to constantly multitasking to make sure everyone’s needs were met in a timely way. Over time this took a toll on my mind. I can still multitask, but I feel like I have residual effects from that time period in my life when my kids were younger and I was trying to do so many things at once.

I recognize that we sometimes need to multitask, especially as moms. But I have been thinking about some intentional things I wanted to start implementing into my life in order to live at a slower pace and train my brain to focus on one thing at a time, and really enjoy what I’m working on and being present in the moment. If you have been around for a while, you may have heard me say don’t wait until the new year to make a resolution towards change. As we approach the new year, it could be easy for me to just wait until January to implement these new habits, but I am choosing to start today. I encourage others not to wait, but to start once you realize a new habit needs to be incorporated into your routines. So, that is what I am doing today.

I have talked before about how I use Sunday as a true Sabbath – a day off of work. I don’t do housework, or YouTube work. I mostly stay off social media on this day (with the exception of talking to people in Instagram chat). I really think this social media detox, or digital detox one day a week has been beneficial for me. I want to continue this practice of getting on social media apps very minimally on Sundays. I would like to incorporate more prolonged periods of staying off social media, which I do plan to do in the new year. I’m still in the process of figuring out how that could look as someone who shares creative content.

Something I implemented today is to sometimes eliminate background noise. I have this habit of constantly putting in my ear buds – watching Marco Polo videos, watching YouTube videos, listening to podcasts, or listening to music. I do these things as a passive activity while I’m doing some other somewhat passive activity – like cleaning, doing laundry, cooking, checking email, or even some parts of editing a YouTube video. This week I have started to take out my ear buds more and experience the thing I’m doing. Even if it is a “boring” thing, I want to learn to enjoy these boring mundane tasks that need to get done. Also, when I’m constantly ingesting input, it’s hard to process everything fully. I’m doing everything in a passive way, not fully experiencing it. I have found that when my mind is not overstimulated it has time for creativity, meditation, presence, and processing.

Something else I plan to implement is a night time routine that doesn’t include my phone. I have always had a night time routine, but I want to focus more on slowing down and unwinding. Putting my phone down, taking a hot shower or bath, drinking some herbal tea, reading or journaling, and applying all of my nighttime facial products! I think it helps to get better sleep if we slow down at night, don’t expose ourselves to blue light, and do activities that are calming and don’t overstimulate us.

Moving into the new year I definitely want to be intentional with my time and energy. I don’t want to just go through my days on autopilot, but I want to enjoy the everyday things that need to get done. Let me know if any of this resonates with you and what are your ideas to prevent constant overstimulation? There are certainly more things I could do to prevent constant stimulation, but I want to focus on just a couple things right now to make the habits lasting!

Here is the video I posted in conjunction with this blog post!

GRACE IN HOMEMAKING

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Okay friends, for today’s Thoughtful Thursday post I wanted to address something that some of my girlfriends and I were talking about this week. We were talking about this idea that there are different seasons in life that allow for different abilities and different bandwidth for homemaking.

I wonder if some people come to my YouTube channel and see my organized spaces, see my tidy home, hear me talking about my disciplined homemaking schedule and think to themselves: I don’t have the bandwidth for that. Guess what, I have not always had the bandwidth for the way I live now! We are all in different seasons of life, have different responsibilities and obligations, and we all have different abilities. Some of you may have a chronic illness, or depression, or other health conditions that limit what you can do in this season in life. You may have young children with busy schedules, or you have other priorities and commitments outside of your home – whether that is a job or an organization you’re involved in. I just want to let you know, if you visit my YouTube channel, you are seeing one stage in my life. You are seeing the stage of life where I have more margin in my life. My kids are older now and more independent, and in addition to that, ever since Covid I have not been involved in as many things I once used to be involved in. I have enjoyed this slower pace of life, and so have been more intentional with my schedule and what commitments I will make moving forward.

Check out my YouTube channel if you have not already!

Thirteen years ago I went through some health issues that affected my ability to be productive. I had pretty severe anxiety and debilitating acid reflux for quite a while before I learned about my food sensitivities and some of my hormonal imbalances. During that time in life, which was also when my kids were in middle and elementary school, and my husband traveled a lot for his job often leaving me essentially to be a single parent, I had to evaluate realistically what I could do. It’s in these more difficult seasons of life that we must give ourselves grace with regards to homemaking. Sometimes just keeping people alive is enough!

While I have always had a schedule, even when my kids were very young, I have also allowed myself flexibility based on what commitments we had in each stage of life. While I have always incorporated deep cleaning and decluttering in my schedule, it certainly didn’t happen as regularly as it does now. There were some weeks when my kids were younger that I just didn’t have the bandwidth to get it done. In those seasons I had to prioritize other things – like my kids activities, volunteering, and other obligations outside of the home. 

If you have watched my channel over it’s lifetime (which by the way I officially had my four year YouTube anniversary on November 1st!), you will have seen the transformation of my home. While I did my best to keep our home clean, organized, and tidy while my kids were growing up, that wasn’t my priority then. But since starting my channel 4 years ago, with my kids older and more independent, I have done a lot of organizing projects and a lot of decluttering, which I only now have had the time to be intentional about. It took us 27 years of marriage to accumulate all of the things we have today, and it has taken me the last 8 years or so of prioritizing decluttering and organizing to get my home to where it is today. I organized and decluttered our spaces little by little over time, it didn’t happen overnight.

I did want to share this with you to let you know that anything I share on my YouTube channel or my blog comes from a place of where I am in my season of life. I share with you tips and things that have helped me as I get my home decluttered and organized, but I fully understand that not everyone is in a season where they have time to devote to these things. This is why I am such a big advocate for doing things a little at a time, and being intentional about what comes into your home! 

I hope if you are in a season where you don’t have as much bandwidth for homemaking, that you would give yourself grace today. I truly hope anything I share is inspirational to you and doesn’t make you feel discouraged because you can’t do things the way I do them. I only share to inspire and motivate! If you are in a more difficult season, where you don’t have as much time or energy – just be encouraged that seasons change! They always do!

Check out the YouTube video that I shared in conjunction with this blog post!

IF IT FEELS LIKE A NO, LET IT GO!

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Okay friends, for today’s Thoughtful Thursday post I wanted to talk about a quote I recently heard from Joshua Fields Milburn. If you don’t know who he is, he is one of the two men who make up the content creators, The Minimalists. They have a podcast, YouTube channel, and they even have a documentary on Netflix. I have been following these guys for several years as inspiration on my journey towards pursuing minimalism. Recently in one of their podcasts, Joshua said something that I think is actually a catchphrase that he says often, “If it feels like a no, let it go!” I am sure I have heard him say this before, but on this day it just hit differently.

This may sound a bit dramatic, but I feel like for whatever reason when I heard this phrase on this day, it was a breakthrough moment for me. So often with my things I have looked at items and think that I don’t love it, but I like to have it around for an option. I especially struggle with clothes and home decor in this way. But as I began looking around my home, I started noticing a lot of “no’s.” There were several things that I was just holding onto to fill up a space or just in case. I have even said to clients before that “just in case” is a dangerous saying when it comes to making progress in decluttering. If I truly want to get to the place where I am managing less things, I have to quit saying “just in case” and I have to start saying “if it feels like a no, let it go!”

There is this cactus print I had in my bathroom for the longest time and it is a great example. It is something that I don’t really love anymore, but I was just keeping it to fill the space. I realized that it is okay to have spaces more simplified, and that is actually what has been more appealing to me lately. I purchased that print several years ago and I have displayed it in different places around my home. I’m beginning to realize that it’s okay for my tastes and style to change. Something I purchased 5 or 6 years ago may just not really be my style anymore. I am also realizing that if I purchased something and a year later decided I don’t really like it, that is okay too! It was not necessarily a waste, because that item taught me something. It taught me more about what my style is, or maybe it taught me to be more intentional and cautious when I make purchases.

Now suddenly as I am walking around my house I am seeing a lot of things that “feel like a no.” I was joking in one of my recent YouTube videos how I could have anything left to declutter, but the reality is over time I am just building my decluttering muscles and learning what actually is important to me! In addition to that, I have now been married for over 27 years and we have three kids, and had two dogs – and that is a lot of years of accumulation. So, it will likely take a lot of years of decluttering.

Over time I have learned that the decluttering process is kind of like an onion, the more layers you peel away the more is revealed. You don’t truly know how much stuff you have until you begin that process of hard core decluttering. The more layers you peel away, the more you learn to let go, and the more you realize what is truly important to you – what you really want to spend time caring for, cleaning, storing, and organizing.

I think more than anything, as I age I realize that relationships and experiences are so much more valuable than stuff! The more stuff I own, the more time it takes away from relationships and time and energy for experiences as I have to take care of that stuff. Slowly but surely I’m getting there! Well friends, I hope what I shared was inspirational or encouraging to you today. I always love hearing from you in the comments, so I would love to hear your thoughts on my thoughts!

Here is the YouTube video I shared in conjunction with this blog post!

BALANCING MINIMAL AND COZY

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It’s that time of year where we all want our spaces to feel cozy! Fall equals soft blankets, candles burning, cozy sweatshirts, and baking all of the fall goodies! But today I wanted to talk about the struggle I have had as I pursue minimalism to create spaces that are minimal but also cozy!

When I first started pursuing the idea of becoming minimalist I thought I could never be a minimalist because I really enjoy decorating our home to make it more cozy and inviting. Eight years later, I’m realizing that “minimalism” is not a one size fits all. There is no true definition of minimalism, or a box you can put it in. To me, it just means living with the things I use and love. With this in mind, I wanted to share with you the ways I make my home cozy and inviting while still striving towards minimalism.

It can be challenging to find the balance between minimal and cozy for me as I love decorating and making our spaces feel inviting, but I also don’t want my spaces to feel too cluttered. For me it has just been a process of trial and error, living with decor set up and deciding how it feels and if I hit that balance. I feel like the longer I have pursued minimalism, the better I get at figuring out that balance.

I do like having some holiday decor pieces, however I also like to have some items that I just leave out year round and might rearrange them for a new look. Rearranging my decor helps me to keep minimal extra decor stock in my home, because it feels fresh and new when I move it to a different room, or set pieces up in a different arrangement. I also like having pieces that transition well into multiple seasons so I’m not taking all of my decor down for each new season.

Another way to achieve cozy and inviting spaces in your home has nothing to do with physical stuff, but it’s more about making a space feel a certain way. This is the idea of Hygge (pronounced HOO-GUH). This is a cultural practice that was first used in Denmark, but has been used throughout the Norwegian countries. I’m not sure if you have heard of this term before, but it incorporates focusing on the five senses, using different textures like with pillows and blankets, using ambient lighting, having calming music playing in the background, having a scented candle burning, an oil diffuser going, or even something cooking or baking in the oven. Having a delicious home cooked meal, or a homemade loaf of bread can make a space feel cozy! You don’t necessarily need stuff to create that cozy and inviting feeling in your home.

Another way to achieve that cozy feeling while still keeping things minimal is creating an environment where people feel welcomed – whether that’s family or friends. Focusing more on the relationships – conversations, hugs, or cozying up with one another under a blanket provides that inviting feeling. Arguably, stuff just distracts from those intimate moments!

Something else that makes a space feel cozy, even if it’s minimal, is a space that is in order. Of course I’m going to mention the importance of organization and cleanliness to create that cozy and inviting feeling. Chaos in our physical space can breed chaos in our minds, which does not lend to a feeling of coziness or peace. Just having a clean and orderly space can help you achieve that feeling of coziness, and obviously that is easier to do with less stuff to take care of.

When I first started pursuing minimalism and would see some of the images in blog posts or in videos, I wasn’t sure that was for me. I didn’t like the idea of living in a space that had sparse things. But now I’m learning there is a balance and I can achieve both minimal AND cozy! I love to hear from you in the comments! Let me know if you are trying to pursue minimalism and have that balance between minimal and cozy. Or let me know how you make your spaces cozy for the fall season!

Here is the YouTube video I created in conjunction with this blog post if you would like to check it out!

5 THINGS MINIMALISTS DON’T TALK ABOUT

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For today’s Thoughtful Thursday post I wanted to talk about something I was wrestling with and thinking about during the process of decluttering old fall decor, and adding in the new pieces this year. If you missed it, on Tuesday I shared a video on my YouTube channel with my fall haul and old fall decor declutter. But I wanted to share with you what was going on behind the scenes in my mind. It did take me several days processing with friends and evaluating my reasoning behind why I decided to purchase new fall decor before I felt confident in my decisions.

If you have been reading my blog posts for a while, I am sure you have heard me talk about how I have been pursuing minimalism for several years now. As I processed through my decision to add new fall decor this year, I thought of 5 things most minimalists don’t talk about. I wanted to share these with you if you are on your own journey to become more minimal, or just on a decluttering journey. 

The first thing I wanted to share is that minimalism looks different for everyone. As a matter of fact, I wrote a blog post about this very topic. Because minimalism doesn’t have hard and fast rules, it can be difficult for me to navigate becoming more minimal. To be honest, I am the type of person who works better under rules, but I do appreciate the fluidity of minimalism. Everyone is in a different life stage, requiring different things. Everyone has different passions and hobbies, and different things are important to them. For me, I love making our home cozy and inviting. I do that with home decor, pillows, blankets, and art.

The second thing I wanted to share is you don’t stop purchasing things altogether when you are pursuing minimalism. One of the most difficult things for me is making decisions on bringing new pieces into my home. I like to be very intentional about what comes into my home, so I know I tend to overthink and overanalyze every purchase. It makes it difficult for me to make decisions, and I often feel guilty when I buy something new. But, I know logically that this is not healthy. I don’t think when you begin to pursue minimalism that means you will never buy anything again. That’s just not practical. For me, since home decor and styling is a passion and hobby of mine, that means I will be removing old decor that I don’t love as much as I once used to and replacing it with new items.

The third thing most minimalists don’t talk about is how decluttering is an ongoing process. Like I mentioned, there will most likely be new items coming into your home regularly. I am sure there are a small percentage of minimalists who purchase nothing new, but for most decluttering is just a part of the process. This is why you will see a monthly declutter with me video on my YouTube channel where I share everything I decluttered for that month. Decluttering is an ongoing habit I have incorporated into my routines. This is how I can keep our home minimal.

The fourth thing I wanted to share is that pursuing minimalism helps you to be more honest with yourself when evaluating your purchases. When I first started pursuing minimalism, I didn’t realize how this would cause me to be really cautious about the items I purchase. One of the things I spoke with a friend about regarding my new fall purchases was the idea that I might just be doing this for content and would I do this even if I didn’t have a YouTube channel. She wisely encouraged me, even if I was doing it for content, that would be okay! It is my job after all, and creation is part of the job! Even if that didn’t bring me solace, ultimately I do think I would have still replaced my old decor even if I wasn’t sharing it on YouTube. I am hyper aware of sharing on YouTube in an authentic way, while still creating aesthetically pleasing content.

The fifth and final thing minimalists don’t talk about is the struggle to remain balanced. It can be a challenge to fight against consumerism. Many people in Western culture buy new home decor every season! I think this is why I overanalyze my purchases. I wonder if I’m getting sucked back into consumerism, or if I am truly being thoughtful and intentional with my purchases. It can be difficult to remain disciplined about what you bring into your home. I think most minimalists don’t talk about how difficult it is! I hope one day I can get to the place where I’m confident in the balance.

I do find it a little comical in hindsight that I was feeling bad about replacing fall decor that I have now owned for almost 20 years! I remember purchasing a good portion of that decor when my son was a baby, and now next month he turns 20! So, I think it’s okay to replace it!

DEBUNKING THE BUSYNESS CULTURE

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Okay friends, for today’s Thoughtful Thursday post I wanted to talk about the culture of busyness. I have often talked about living intentionally, and part of that is living at a slower pace – spending time on the things I love and the things that are important to me, and cutting out the things that just keep me busy.

In today’s fast-paced world, many people are proud of how busy they are. They may believe this busyness is a sign of importance or productivity. Today I wanted to challenge this glorification of busyness and the idea that constant activity is synonymous with success and/or fulfillment. I wanted to debunk this idea that busyness is always positive by sharing the detrimental effects it can have on our mental well-being, relationships, and overall quality of life.

Ryan Holiday, an author and content creator has said this: “Whenever you say ‘yes’ to something, you’re saying ‘no’ to something else.” We all make decisions on how to spend our time. And we all have a finite amount of time. If we say yes to lots of things, then we may be forfeiting time to rest and rejuvenate. 

One of the primary things I wanted to talk about is this assumption that being busy equates to productivity. The reality is, busyness often leads to inefficiency and burnout. When we have a lot on our plates, our ability to focus on and prioritize tasks diminishes. This affects our productivity and our quality of work. Being busy is different from being productive, and I think people often don’t realize this.

Something else I wanted to address is the effect constant busyness has on our mental well being. The constant pursuit of busyness can over time take a toll on our mental health. Having nonstop obligations leave little room for rest, relaxation, and self-care. All things that I think can be undervalued. This can lead to stress and anxiety which causes emotional exhaustion. Rest and relaxation are not a negative thing, these are not things to be viewed as being lazy, but instead as part of a healthy lifestyle. Scheduling in times of rest prevents you from being lazy by making a plan in your schedule for rest AND for work. When we give our brains, bodies, and emotions time to rest and rejuvenate, we are more likely to be productive when we are working. If you think about athletes training, they schedule in time to allow their bodies to rest for their muscles to recover. Our brains are no different, and need time to recover as well.

Our relationships can also take a toll when we are constantly busy and have a packed schedule. In the pursuit of busyness, we can sometimes sacrifice quality time with friends and family. When we are busy all of the time, it can be difficult to be present in the moment as we do interact with others, we may be thinking of all the other things that we must get done. Deep and meaningful relationships require time and attention. When we leave little margin in our lives to develop these kinds of relationships, we are left feeling alone and/or disconnected. We must schedule our time in a way that we can be fully present in everything we do, including time with people fostering these deeper connections.

Contrary to popular belief, a truly fulfilling life cannot be measured by the number of tasks we accomplish each day. Busyness can cause us to not live in the moment, and therefore we may miss life’s little pleasures as we are rushing from one task to another or one activity to another. Again, as we keep a schedule that allows for margin we are more likely to truly live in the moment, enjoy the little things, and therefore experience more gratitude in life. If we have a balanced life of productivity and the ability to live in the moment our quality of life will go up!

To counteract this culture of busyness, we must embrace simplicity and mindfulness. Simplifying our schedules, and learning what to say yes to and what to say no to can create the space we need for this type of presence in each task and activity in life. As we are more mindful of how we spend our time, we begin to become self aware of our priorities and moving forward we can begin to choose our time doing the things that align with our values and goals in life.

I did want to say that I recognize that there will always be busier seasons in life. I remember when my kids were all school aged we felt busy and on the go constantly. This was just a season. Also, we chose to combat the extreme busyness by limiting the number of activities our kids could participate in each season. We wanted to teach them the value in not overcommitting and to be fully committed to the things they wanted to invest their time in. We not only embrace these ideas for ourselves but to teach our children the value of rest and self-care. 

Lastly, I just wanted to encourage you to challenge our culture’s narrow view of success, which often revolves around busyness and external achievements. True success should be viewed more holistically, accounting for mental well being, healthy relationships, and personal fulfillment. When we adopt this mindset, we will be able to escape this culture of busyness and replace it with something far more meaningful.

This is the YouTube video I posted in conjunction with this blog post.

10 CREATIVE HOME DECOR IDEAS

/ OrganizedWithJoy / Leave a comment

Hey friends, today I am sharing another Thoughtful Thursday post. If you know me, then you know that I am intentional about what comes into and goes out of my home. I’m on a journey towards minimalism, curating spaces that only have the things I use and love. I guess you could say I like to be thoughtful about my home decor. Today I wanted to share 10 creative home decor ideas with you!

The first idea I have is to upcycle or repurpose items. Perhaps you have a piece of decor that you already own that you are no longer loving. You could spray paint it or use texture to change it up. I have used textured spray paint or terra cotta type paint to transform vases. You can also change up your furniture by painting it, sanding it down and re-staining it, or covering it with new fabric. You can also upcycle items that you find at a thrift store, garage sale, or online resale platform. It’s fun to find a reasonably priced piece and create something new out of it. In addition to this, you could repurpose items, like an old wine bottle, a jar, or some other recyclable items.

The second idea I have for you is to incorporate DIY decor. I just love unique and one of a kind decor pieces. When you create your own decor it is for sure one of a kind! Admittedly, I am not very skilled at making DIY decor. I do like to do home DIY projects, and I have built some furniture for our home. Most recently, last fall I made a pedestal table, and it’s fun to have this one of a kind piece in my home!

Another idea I have for you is to go thrifting! There are many places to go thrifting – antique malls, Etsy, Facebook Marketplace/Craigslist, garage sales/estate sales. It’s fun to hunt for treasures at these places. I really enjoy searching for vintage home decor while thrifting. You can often find creative pieces while thrifting, and the added bonus is this is an environmentally friendly option.

The fourth idea I have for you is to look for home decor on Etsy. There are a multitude of things you can find on Etsy, supporting small business owners and individual artists. I have purchased vintage items, downloadable prints, photography artwork, handmade pieces of art (like macramé), and unique floral stems (like pampas grass). Once again, you can find unique pieces to add to your home decor collection on Etsy.

I also enjoy shopping at local boutiques to find interesting home decor. I recognize not all cities have boutiques like this, and I’m sure I’m lucky to live in Austin where we have many! This is also another great way to support small business owners instead of shopping at big box stores.

The sixth idea is adding pieces of decor or furniture through inheriting them. Inheriting pieces from grandparents, parents, or other family members can be a great way to add to your decor collection. You can choose items that fit your style, but are also meaningful to you. When my grandmother passed away, my grandfather let us walk through the home and choose anything we wanted to remind us of our grandma. I chose this beautiful brass bird sculpture that reminds me of my grandma because she loved birds and bird watching. The brass aesthetic fits in with my style as well. It is a special piece of decor for my home.

You can also use books or other everyday home items when styling your spaces. We have many books that we would like to hold onto, but we are not going to necessarily read again. {{And by “we” I mean my husband!!}} I have used those books to style around our home. You could also use simple things like toilet paper stacked neatly on a bathroom shelf, or cotton pads and Q-tips displayed in a cute jar. I also have oil and vinegar bottles, and salt and pepper holders that are aesthetically pleasing to sit out on my kitchen counter doubling as decor.

Another idea I have for you is to use organizing tools as decor. I love choosing baskets or bins to corral things, but also to look pleasing to the eye. Whether it’s on a shelf or inside a cabinet, these items can serve dual purpose – for practical purposes, but also as decor.

The ninth idea I wanted to share is to use mass manufactured pieces sparingly. I do sometimes find pieces at big box stores or other nation-wide chains, but I like to just sprinkle those items amongst the decor pieces I purchased from other places mentioned above. When these items are styled along with these other unique pieces it makes it look less like a mass manufactured piece. In addition to this, you can look for pieces that look more artisan which will make it look more like a one of a kind piece.

Lastly, I wanted to share with you to look for dupes of higher end items. I will sometimes find a high end item that I absolutely love, but I just can’t spend the money on it. The internet provides an easy way to find dupes to add to your home. I have been eyeing that popular Anthropologie mirror, the Gleaming Primrose mirror. I was able to find a similar mirror on Amazon for a fraction of the cost! Pieces like this can make your home decor collection seem more upscale and artisan.

I hope these 10 creative home decor ideas were helpful for you today! I wanted to share this because I am so passionate about curating beautiful and unique home decor pieces as I pursue creating intentional spaces in my home! 

Here is the YouTube video I created in conjunction with this blog post.