Today I wanted to share with you common reasons we tend to hold onto clothes, and some ideas for letting go. It can be overwhelming to downsize our wardrobe, especially if we are not in the habit of purging items from our closet and the job has gotten out of control. The best advice I have if you’re feeling overwhelmed by a decluttering project is to take it in bite size pieces. Choose one drawer a week to go through, or set a timer for an allotted amount of time. Oftentimes getting started is the most difficult part. Once we start, we have momentum to continue forward.

{{ONE}} We feel guilty about the amount of money we spent on the items. This is probably the number one reason we find it hard to declutter clothes – and really any items from our home. It can be difficult to just give away items that we have spent money on. If the items are in relatively good condition, an alternative is to sell these clothes. You could choose a consignment platform like Poshmark (my go-to), or Mercari. You could send it to Thread Up if you don’t want the clothes just sitting in your home as you wait for them to sell, or you could bring them to a local consignment shop to get some of your money back. You won’t make as much money with Thread Up or a consignment shop, but then the clothes are out of your house. If you have enough items in general that you are wanting to get rid of, another option is to have a good old fashioned garage sale. I have found it much easier to let go of items that I am on the fence about when I can make some money back. Lastly, if you have taken a basic economics course, then you learned about “sunk cost.” Basically, sometimes we make poor financial decisions, but keeping the item doesn’t get us the money back. If anything, every time we see that item we think – either consciously or subconsciously – that we spent money on that, but no longer love it/want it. It might be better to just get it out of our field of vision!

{{TWO}} We think we might lose – or even gain – weight. Sometimes we hang onto clothing items that used to fit us, but no longer fit because we have gained weight. We hold onto them as though it was an incentive to lose the weight to get back into that size. Or perhaps you have the opposite problem where you went through a weight loss journey and you’re concerned you will gain the weight back. Either way, I personally don’t keep items that are too big or too small. It can be discouraging to have that pair of jeans two sizes too small sitting in the back of your closet. Instead, perhaps you could use the incentive of purchasing new items when/if you do lose the weight. And if you went through a weight loss journey, it could be cathartic to get rid of all of those large clothes believing you WILL maintain the weight you are at currently. Certainly there are exceptions. If you are expecting a baby, you will likely need different sizes in your wardrobe to account for different stages of pregnancy and postpartum.

{{THREE}} We have sentimental attachment. This is a tough one. It may take time to be ready to let go of some of these items. When beginning the process of decluttering, I agree with Marie Kondo, it is wise to leave sentimental items until the end. This gives you momentum, and you also begin to “learn how to declutter.” You begin to feel more confident in your choices to part with things. If you have things like school or sports team t-shirts that you don’t want to let go of, consider having a quilt/blanket made out of the t-shirts/jerseys so you can still appreciate and enjoy them without having a box of them stuffed in the back of your closet. Other items that have sentimental value could be displayed in your home so you are able to appreciate them. Get a shadow box for that special jersey, or the outfit you brought your child home from the hospital in. Find a way to display/enjoy it, instead of continuing to allow these items to sit in a box in a closet or attic space. Perhaps you could pick your favorite few – maybe you don’t need to keep an entire tote of baby clothes from when your children were babies. Choose a couple of memorable outfits. Or perhaps you can keep a couple of school t-shirts instead of 13 from every year of school from kindergarten through 12th grade!

{{FOUR}} We don’t have time/don’t want to spend our time this way. I understand this. Honestly, in the end, it comes down to what is important to you. If you are okay with and not bothered by overflowing closets and drawers, then you do you. But, I would imagine if you’re reading this post, you are interested in paring down your wardrobe. As I mentioned, you don’t have to do the Konmari method and pile all your clothes from every drawer and hanger into the middle of your room. You could focus on a little at a time – choosing one drawer, or one section of your closet. Another idea is to purge clothing items by category. Sometimes you don’t realize how many of one category you own – so taking inventory of all of your shorts, or all of your sweaters at once may give you a better idea of what to get rid of. Think realistically about how many items in each category you might need. Think about the climate you live in and how often you do laundry. Another idea would be to set a timer. If you don’t have hours to spend decluttering. Set a timer for 10, 15, or 20 minutes, then grab a bag or box and start filling it with the items you know you no longer wear. Another trick I use is to turn your hangers backwards, then turn them back forwards as you wear/wash each item. After 6 months to a year (depending on how temperate your climate is) you will get an idea of which clothes you are wearing. If turning your hangers around seems like a lot of work, push all your clothes to one end of your closet, then hang them back up at the other end as you wear/wash them.

{{FIVE}} It was a gift. I think it is a universal feeling to feel guilt getting rid of something someone gave to you. Even if you are someone who doesn’t attach sentimental value to things readily, it is difficult. I’m sure it’s even more difficult for those who do attach sentimental value to items. The truth is, when someone gives you a gift, that item now belongs to you which means you can do with it what you please. You can appreciate their gesture and experience the joy of the act of giving in that moment, but if this item is not useful to you or does not bring you joy then it is silly to hold onto it just because it was given to you. If the person who gave you the item would be upset because you didn’t use it or you gave it away – that is a boundary issue they have, not you. Usually, your friends and relatives would not want an item they gave you to cause stress or clutter in your home. I think most people would rather the item that they spent money on be given to someone else who would use itl than for it sit in a drawer or closet in your home.

{{SIX}} We have space in our closet.  I relate well to this one. I used to not purge things that were difficult to purge because I had the space for it, so why not just leave it. The truth is, physical clutter can cause mental clutter. If every time you open your closet or drawers and they are filled to the top, your brain has to process everything that is in there. With less stuff, it’s less the brain has to process. I am beginning to enjoy having empty spaces in my home! For me personally, I realize that one day we will likely downsize and live in a smaller home. I like the idea of being able to slowly over time purge my items rather than being forced into it when we do choose to downsize. Even further down the road (or not since we never know!) when we leave this earth we will leave our things behind, and our family will have to make choices about what to do with those things. I don’t want my stuff to become a burden to my children or family members.

{{SEVEN}} We think we want lots of options. This may be true for some people. I have thought about trying to transition to a capsule wardrobe, but even I like to have a variety of choices when it comes to clothes. One thing I have found helpful for myself is to have a “uniform” then having options within that uniform. I pretty much assemble the same look every day, just with different items. But, some people want all different kinds of styles and options within those styles. I think having too many options can be overwhelming and contribute to decision fatigue. This may be the main reason people want to declutter their closets in the first place. They might not be able to put their finger on why, but ultimately it’s that there are too many choices in our closets. By using some of the techniques and tips mentioned earlier, you can pare down your wardrobe so it’s easy to get dressed each day and you love what you are wearing EVERYDAY! Can you say that now??

I hope this gave you some motivation or inspiration to reassess how many clothing items you own! It can be tough to declutter clothes, but if you do a little at a time it can be less overwhelming!