For today’s Thoughtful Thursday post I wanted to share on the topic of forgiveness. I am fairly certain I have talked about forgiveness in a previous Thoughtful Thursday post, but today I wanted to focus on the idea of forgiveness for your own sake more so than the sake of the person you are forgiving.

Unfortunately forgiveness is a part of everyday life as a human. Like I shared last week, because we are human, we are imperfect. We will make mistakes, we will say hurtful things, we will do things that hurt others – sometimes unintentional and sometimes intentional. Because of this, forgiveness is necessary in a healthy relationship. If we just abandoned relationships when we were hurt, we would not have very many long lasting relationships.

When we are wronged, it can be easy to sit in our hurt and to hold a grudge against that person. It is okay and natural to feel hurt. We must allow ourselves to feel the hurt, but we must choose to move forward and not wallow in the pain. Have you ever heard the saying, “unforgiveness is like drinking poison and expecting the other person to die.” When we don’t forgive someone, we keep ruminating on the wrong done to us which only hurts US, not THEM! Forgiveness IS primarily for our own mental health! When we forgive someone, it frees us from those ruminating thoughts about the incident. 

Something else I often think of when someone has wronged me is how I have done my own fair share of hurting others. Like I mentioned, this is human nature. We are not perfect and have moments of weakness where our anger or pride gets the best of us, or moments of stupidity where we hurt others without intention. I think about how I would like those people who I have hurt to extend grace to me, so I want to extend that same grace to others.

Offering and receiving forgiveness can truly foster deeper connections with those we love. When we go through the tough work of honesty and openness with one another about our hurts and can work through it with emotional maturity, it can really help those relationships grow deeper and flourish. Believe me, I have been on both sides of this equation being married for 29 years and also having some long term friendships. When we can be vulnerable with one another to share our hurts, it definitely causes the relationship to grow stronger. When we sulk, hold grudges, maybe talk to others about our woes instead of going directly to the person who hurt us, it only creates a wall in the relationship which can keep growing brick by brick over time. If this pattern continues where you don’t address hurts in a relationship, it will eventually become toxic. We are meant to be open and vulnerable with one another so we can work through our hurts.

Speaking of toxic, I will say that sometimes there are people or relationships that are toxic and it is very difficult to reconcile with this type of person. If this is the case, then still forgive them for your own mental health. You can forgive someone who has hurt you, but that doesn’t necessarily mean you have to continue on in the relationship. Some people have a pattern of hurting others, and it is okay to decide you have had enough. Only you know when you have had enough. Some relationships are worth continuing to fight for, while others it is obvious that things won’t change. When you forgive them anyway, believe me this is a peace that is deep! When you forgive them, you have done your part, even if the other person isn’t willing or emotionally mature enough to work through things with you!