TIME OF CHANGE

Okay friends, a couple weeks ago I talked about feeling lost in this time of change in life as I am about to help my son move across the country! I wanted to circle back to this topic as I have been continuing to process my feelings around the life changes that are happening for me right now. Ironically, shortly after I posted that blog talking about feeling lost, I heard something on a podcast that really resonated with what I was feeling. This was a Mel Robbins podcast and the gentleman she was interviewing was talking about how normal it is to feel lost at the end of a decade of life. For those of you who don’t know, I am turning 50 this fall! Not that there is anything different necessarily about turning 47 versus turning 50, but we all tend to evaluate our lives and choices as we near the end of a decade, kind of like we would as we near the end of a year. He said it is perfectly normal to feel lost when you are in the final year of a decade. This really reassured me that everything I was feeling was normal and valid.

The first thing I wanted to share with you, and encourage you if you’re going through a period of transition in life, is that it is normal to feel unrest during a time of change. It is okay to feel sad. It is okay to mourn the life you once had as it changes into something different. It’s good to really feel your feelings and process them rather than pushing down your feelings.  

Which leads me to the next point I wanted to share. It’s so important during a time of change in life to have emotional awareness. I think it is human nature to not want to face negative feelings, and we have the tendency to lean on numbing tactics. It is so easy these days to distract ourselves from those negative feelings. We have so many distractions at our fingertips! With all the streaming services and social media apps available to us. It takes a lot of discipline and intention to process unresolved feelings. It’s important to find time to process through your feelings either journaling about them, talking through things with a friend, or perhaps seeing a professional – a therapist or counselor – to help you work through your feelings.

Next I wanted to talk about the importance of acceptance. Some life changes are unwelcome, and therefore it’s even more important for us to accept the change. You often hear in the grief process, acceptance is the final stage. As I mentioned, oftentimes with life changes comes the need to grieve the life we once had. Change is an inevitable part of life. Isn’t there some saying about that – the only thing consistent in life is change? Sometimes this change provides an opportunity to reinvent ourselves: pursuing new interests or hobbies, finding a new career path, or engaging in lifelong learning – either through a program or just self guided through YouTube or other online learning platforms.

It is important in a season of change to find things that bring fulfillment. For me entering a mid-life season is a prime time to rediscover and pursue passions that may have been sidelined by earlier responsibilities. This can involve revisiting old hobbies, exploring new interests, or setting new personal and professional goals. Career-wise, midlife may bring opportunities for a new beginning. You could embark on entirely different career path, or you may want to focus on achieving a better work-life balance or finding roles that align more closely with your values and passions.

During a time of transition, it’s important to cultivate strong, supportive relationships to help you navigate this time. Investing more in friendships during this time can help you to have that extra emotional support you need, and helps you to not feel so alone. Now is a great time to reevaluate your relationships and work on fostering deeper connections with those people who are encouraging and positive for you and stepping away from toxic relationships. Getting involved in new activities and hobbies might provide those connections for you!

Finally, I wanted to share about the importance of self compassion during this time. It’s important to acknowledge that everyone experiences challenges and setbacks. Being kind to yourself, forgiving past mistakes, and focusing on the present can help to keep your outlook positive. Also, as I mentioned seeking professional help, such as therapy or counseling, can also provide valuable support and guidance during this period.

I can’t believe one of our kids is going to be moving across the country very soon! But I am excited for him, and I’m excited for me as I see what this next phase of life holds for me. AND, I do still have two of our adult children living with us! Like I mentioned, I will be helping our son drive a U-Haul to Oregon, and so I will be gone for a good part of August. Because of this I will be taking a break from posting content in the month of August!

Here is the YouTube video I shared in conjunction with this post!

FEELING LOST

Okay friends, I think I have said this before but this was another one of those weeks that I was really struggling to know exactly what I wanted to share. I have several topic ideas simmering, but I feel like I just can’t flesh them out right now. And honestly, it may relate to what I have been feeling lately, and the topic I wanted to talk about today. For a lack of a better way to describe it I have been feeling lost lately. I’m in a weird life stage right now where I have adult children, but two of the three of them still live with us. We are honestly in a bit of a standstill in life right now, and maybe that is making me feel lost? We have talked about downsizing before, but without sharing a bunch of details about our situation, we have decided it is best to stay in the home we are currently in. It’s just not the right timing yet. Not to mention it financially makes sense to stay in our home because of the interest rates!

Everyone has a different “mid-life” experience. {{I don’t want to call it a mid-life crisis because I don’t like that term!}} Maybe I feel extra lost because I never really had a career that I developed since my focus was on raising my kids and taking care of our home. I did have a couple of part time jobs, and I also worked with non for profit organizations when my kids were younger, and then I ran my own business as a professional organizer for a few years. I’ve always kept busy but nothing consistent or cohesive, so now I’m in this phase of trying to figure out what I’m doing with my life and career.

In addition to feeling a little lost as far as my career, I think there are a lot of things that happen in this stage of life that people don’t talk about. Understandably so as it is difficult and painful things, and quite honestly hard to articulate the feelings around it. I am at the age where my kids are moving out or just getting older and moving towards leaving home and it’s hard to have a different family dynamic as they age. There are a lot of wonderful things about having adult children, but it does take getting used to parenting them in a different way as they turn into young adults. This is also the age where our parents begin to decline in health as they begin to age and you are really faced with the reality of their mortality. I did lose my biological father back in 2020, but I’m thankful that my mom and stepdad are still in fairly good health, and we have longevity on that side of the family as my grandfather turns 98 this month! But my husband’s parents are declining, so that reality has hit hard.

During this life phase it is easy to feel regret about everything you didn’t do with your life leading up to this point. It’s important to focus on the positive and remember all the things you did right. Also, I frequently remind myself – like I would a friend – that if I’m worried I didn’t do enough, then I probably was a good parent because I care enough to worry! 

I think for me personally, all of these feelings are coming up because one of our kids will be moving – not just out of the house, but across the country to the pacific northwest in less than a month! Big life changes like this cause us to evaluate our lives and decide if we want or need to make some changes. And honestly, this is also triggering my anxiety. If you have been around a while then you might have heard me talk about my struggles with anxiety. When I was in my mid 30’s I was actually diagnosed with generalized anxiety disorder. While I have learned a lot of ways to manage it on my own without medication, there are life circumstances that can trigger it. I think I have been decluttering more around my home lately as part of a coping mechanism. I have more to say on that topic, but I will save that for another Thoughtful Thursday!

Since I was really struggling to know what to share, I thought I would just share with you what has actually been on my mind lately. I hope that this resonated with someone or made someone feel not as alone today. If you are going through life transitions – whatever they might be – I am sending you a big hug today!

The YouTube video I made in conjunction with this blog post.

FINDING BALANCE IN LIFE

Okay friends, for today’s Thoughtful Thursday post I wanted to talk about something that keeps coming up lately in my conversations with friends, and that is balance. I tend to be an all or nothing person. I either won’t commit to something, or I commit 110%! It can be difficult for me to have balance in my life. Part of being someone who is an all or nothing type is being extremely disciplined and loyal to whatever we are committed to, probably to a fault. Sometimes we may do things out of obligation or sheer fortitude instead of having our heart and soul into it. We may end up being legalistic in what we are committed to, and just go through the motions instead of living in a present way.

I am learning that I don’t need to adhere to these strict set of arbitrary rules I place on myself. I’m learning to balance following a schedule and having routines, but also having some freedom and flexibility in that schedule. I’m learning the importance of listening to my intuition more and to stop being such a stickler about following my to-do lists. The other day I received two phone calls from two different friends who needed to talk to me. In the past I might have hesitated to answer the phone call no matter what, because I look at my to-do list and tell myself I don’t have time for this phone call that was not on my schedule for the day. But, I knew the circumstances of both of these friends and the things they were going through and I knew it was more important for me to set aside my to-do list to have those conversations.

Another example from this week: I used to be the type of person who went to church every Sunday without question, but now I listen to what my body or my soul needs and I follow that. Last Sunday I really felt like I needed time out in nature in the morning. I live in Texas, and if you want to get out in nature in the summer it pretty much needs to be in the morning! While I was in nature I got a phone call from a friend inviting me to go with them to their church (a service that was later in the morning than I usually go.) I felt like it reaffirmed my intuition to not go to my own church that day. My friend needed me with them at their church.

One thing I’m learning about balance is that it is not a static state, but instead an evolving process for each of us. It requires continual adjustment and adaptation to our changing circumstances and priorities in life. Have you ever walked across a balance beam? Or maybe across a log over water? It requires a lot of focus to remain balanced as you’re making your way across those. In the same way it takes a lot of self awareness in life to find that balance as we learn to fine tune our actions, choices, and values.

There are a lot of areas in life that require balance. From our mental, physical, and emotional well being to our social well being. If we can find balance in these areas of life, I think we experience more peace and harmony in our lives, but also it ensures we are living a life that is sustainable. One thing I was talking to some friends about was this idea of bouncing back and forth between being very strict with myself – my exercise and eating habits, and how I spend my time – and being more lax and feeling weary trying to keep up with it all. I think the key is balance. We can’t be perfect 100% of the time. We will have off days, down days, or days we just aren’t as motivated and productive, and that’s okay. I’m learning to fight that tendency towards perfection and lean into what my gut and intuition are guiding me to do! I would love for you to join in this conversation! Let me know down in the comments your thoughts on my thoughts!

Here is the YouTube video I shared in conjunction with this blog post.

LEAVING SPACE FOR PROCESSING EMOTIONS

Okay friends, for today’s Thoughtful Thursday post I wanted to talk about something that has been on my mind. There were several things that caused me to think about if  I am really leaving space in my life to process unresolved feelings, or am I still filling my life with other things as a distraction from processing and dealing with those feelings?

The first thing that spurred me on to think about if I am really dealing with my feelings is doing the Surrender Dip. If you missed it, last week I shared in my post (and in a DITL YouTube video) that I found this group on Instagram of people who get together once a week to jump in Barton Springs pool (which is a cold, spring fed pool in Austin) as a way to start the day off with positive energy! I decided to go again this week! The act of jumping in a cold pool has been a tangible way to let go of negative energy. But in addition to that it also just wakes you up. I don’t really know how to describe it. It shocks your nervous system in a good way. Also, this group provides a community of people who all are working to better themselves, which has led to some really deep and meaningful conversations. Some of these conversations have gotten me to really think about those areas of my life where I have some unresolved feelings.

The other thing that really got me to thinking about this idea of if I am really processing my feelings was a random YouTube video that I saw on my home page. As many of you know I am fascinated by minimalism, and trying to pursue a minimalist life in my own way. So this video where a YouTuber was sharing her extreme minimalist apartment tour with no furniture caught my eye. While I don’t think I could ever live as an extreme minimalist, I do find that lifestyle interesting and perhaps even a little bit enviable. As she walked us through every nook and cranny of her home – literally showing us everything she owned – I thought to myself how nice it would be to have so little to manage. Some of those feelings come from someone who has been a homemaker for many, many years and who is quite frankly tired of managing stuff!

Here is the YouTube video I watched if you’re interesting in check it out!

BUT, as I thought more about this idea of living with so little and having to manage so little I started thinking about what in the world I would do with all that extra time I would have. This made me realize that I do, to a certain extent, use my stuff or more specifically managing my stuff or working to keep me distracted. While I definitely have more margin in my life now than when my kids were younger, I find that I still am able to fill my time with work. I’m not exactly sure what to do with this information at this point. Do I look at my stuff with a more critical eye and declutter more? Do I lower my expectations of how often I clean and organize my stuff? Or are there other things in my life that I could cut back on in order to create that space that I need to process unresolved feelings?

It’s actually scary to think about opening that can of worms – allowing myself to really evaluate my feelings in certain areas that I have repressed over the years. But the first step is always awareness. I am aware that there are feelings that I have been masking or ignoring because it feels too hard. I was just talking to a friend this morning, and I realized that I have so much more self work to do! While I have grown a lot over the last five years of my life, I still have a lot more growth that needs to happen!

I don’t know what you are dealing with today. I don’t know what difficult thing you might be going through, but I hope this encouraged you today. Make space in your life to feel and process unresolved emotions! It is well worth it!

Here is the YouTube video I made in conjunction with this blog post.

VULNERABILITY & CREATING COMMUNITY

Hey friends, for today’s Thoughtful Thursday post I wanted to debrief with you about a recent experience I had. I joined a group here in Austin and participated in something called a Surrender Dip. I also enlisted my friend Becca to come with me so I would feel less weird since I would at least know one person. I’ll start by summing it up with IT WAS AMAZING! I’m so glad I did this. Even if I just did it one time, it was so worth it. But I do plan to go back! So I found this group on Instagram. I guess the algorithm knew that I needed to find this group! The account on Instagram is Surrender Dip Austin and I recognized they were jumping into Barton Springs pool. So I reached out to the guy who heads up the group and asked him if this was open to anyone and if they did it regularly and he said yes! Anyone is welcome to come, and they do it every Tuesday morning! I honestly didn’t get much more information than that. I watched the Reels on Instagram and it looked like jumping into a cold pool was pretty much the extent to it. I assumed it also had some sort of community building aspect to it as well. (Scroll to the bottom to click on the YouTube video I made in conjunction with this post if you would like to see the jump!)

The first take away I had is how amazing it is to do things outside of my comfort zone! I really didn’t know what to expect and I’m so glad my friend Becca was willing to come with me because that made me feel a lot more at ease. I also had never met these people and I was hoping I would at least recognize the main guy! It’s always a little scary to just walk up to a stranger and introduce yourself, even though I told him that I would be coming. But this group of people was so kind and welcoming to me and my friend! After we jumped, we all just hung out in the pool and Becca and I were getting to know some of the people who participated. After we got out my friend and I got into a conversation with two of the guys. We seemed to quickly connect about some shared experiences we had, and when they shared some of their stories it made me feel safe to share some of my story. It reminded me of how valuable vulnerability is when developing friendships or community. I was also reminded that people cross our paths for a purpose. Some people may just be for a short time, and some people for a lifetime, but I don’t think it was just a coincidence that we encountered each other! All from an instagram post! 

The conversations we had were so meaningful and when it was winding down, the guy who formed this Surrender Dip group suggested we do a quick mediation – just to process the morning. So, the four of us lined up on the grass and sat in silence with our eyes closed. It was such a sweet moment. I mostly prayed for each of the people sitting there with me, but I also just became overwhelmed with gratitude for each of them. For old and new friends. For Becca for being there for me this morning, and for my new friends for listening to my story, and for being vulnerable enough to share parts of their stories. There are people in this world who I believe are just a light. Who love people so well – and I felt that from each of them that morning.

I’m so glad I didn’t  let my fear win when I thought I should go to this Surrender Dip group because immediately I thought about all of the reasons I didn’t want to go. Getting up early to drive downtown? Meeting strangers? Jumping in a cold pool? All of this sounded scary and hard. But just because things are scary and/or hard doesn’t mean they aren’t good! I wish I had the words to articulate how amazing this experience was. I will be on the lookout for the next time I can do something out of my comfort zone!

Here is the YouTube video I made in conjunction with this blog post.

THOUGHTS AFTER A TRIP TO PORTLAND

I mentioned in a previous post that our son Luke just graduated from The University of Texas and will be moving to Portland, Oregon at the end of the summer for his first job out of college. We went to visit to help him find where he wanted to live before moving out there. We actually used to live in Portland prior to moving to Austin, so it was fun to go back and show him around! After that trip I was definitely pondering some things about life and I wanted to share those things with you for this Thoughtful Thursday post.

The most important things in life are not things at all. We work hard, we hustle, we keep up pace on that treadmill of life and for what? Physical stuff comes and goes in our lives. But in the end we lose it all. There is a Bible passage that addresses this idea: Matthew 6:19-21 “Do not store up for yourselves treasures on earth, where moths and vermin destroy, and where thieves break in and steal. 20 But store up for yourselves treasures in heaven, where moths and vermin do not destroy, and where thieves do not break in and steal. 21 For where your treasure is, there your heart will be also.” Of course we need stuff to live, but our focus should not be on stuff as it isn’t lasting. The memories we make with people and the experiences we have are what’s important.

Like I mentioned, our son Luke will be moving to Portland at the end of the summer. We have two other adult children, but they are currently living with us so this is the first child we are really launching fully into the “real world.” Of course there is part of me that is a little sad, but I am so excited for him. And this is what we do as parents – we prepare them to live on their own, to be productive members of society. But one thing you face as your children begin growing up and moving out is regret. Sometimes I think of all of the time I spent taking care of and managing stuff, leaving less time to spend with my kids. But I also look back and realize how much time and energy I was afforded to pour into and spend with them as a SAHM and I’m forever grateful for those opportunities! It can be easy to be hard on yourself and feel like maybe you didn’t do enough for them, but likely if you care enough to think about that – you were an amazing parent!

But, reflecting back reminds me that moving forward in life I would like to be intentional with how I spend my time, energy, and money. I know I have shared these ideas before in different capacities, but today I wanted to remind you that focusing on experiences and relationships has brought so much more fulfillment, joy, and excitement than any physical items! I’m so thankful I came across the idea of minimalism several years ago. I feel like this way of life has really changed my priorities and outlook. Decluttering and then being intentional with what comes into my home has afforded me the time and money to pursue other things that are far more meaningful!

Admittedly, it’s not always easy to prioritize experiences and relationships. It can feel so comfy sitting on the sofa, watching Netflix or scrolling on the phone, but it is so worth it to get out there and live life and enjoy experiences! One of the reasons my son was interested in the job in Portland was the quality of life there. He is an active person and loves outdoor activities and living in this city will definitely allow him to pursue those things! I know sometimes I may sound redundant on these Thoughtful Thursday posts, but if you’re anything like me you need the reminders! I hope this was encouraging to you!

Here is the video I created in conjunction with this post if you would like to see more of our trip to Portland, Oregon!

EMBRACING TRANSITIONS

Okay friends, for today’s Thoughtful Thursday post I wanted to talk about embracing transitions in life. I’m sure many of you are experiencing transitions in life as we head into a new season and end another school year. For me I am experiencing a big change as one of our children just graduated from college and we are launching him into the world!

I don’t know how you are, but I really struggle with change. I thrive on routine and consistency. Although admittedly I’m a weird one because I also really like to try new things and spontaneity. But, there is this part of me that has a hard time transitioning into a new season. I have learned over the years that I must lean into the transition instead of fighting it. I’m learning to embrace these seasons of change and go with the flow of the change. This has helped me to have a different perspective and to actually enjoy the process of transitions.

So often I miss the journey by focusing on the destination. Have you ever done that? Once you see a change coming on the horizon – like a child graduating, it can be easy to wish away the transition time to get to the next stage. But I find there are some beautiful things in the transition time, or the journey, not just the destination.

One of the biggest lessons I have learned from experiencing a lot of transitions in life is that it is okay and healthy to grieve the loss of the life you once had. It can be difficult to let go of a season of life, particularly if we have fond memories of that season. But change is a part of life, so we might as well embrace it! Grieve the loss of the life you once had, but live in your present and enjoy the moments you have now. I like to try to focus on all the positives of each life stage because it can be all too easy to look backwards and miss what you had or to look forwards and long for whatever you think that future looks like.

I have some big changes up ahead, so I feel like I really have to practice these principles! My son Luke just graduated from the University of Texas Chemical Engineering School. He has always been a really hard worker, and it paid off. He got multiple job offers for after graduation and he was able to accept his first choice! But that happens to be across the country in the Pacific Northwest. So this summer my husband and I will be moving him to Portland, OR. Of course I am so excited for him and this next chapter of life, but it will be an adjustment for me that he lives so far away as he was only 20 minutes from our house while living on UT’s campus!

It’s okay and healthy to grieve what once was, but I wanted to encourage you today if you are in a season of transition to embrace it! Find the beauty in the change. Look for what this season of life is teaching you, and then accept the new season with open arms!

Here is the YouTube video I shared in conjunction with this blog post.

MINDSET SHIFT ON REGRET

Okay friends, for today’s Thoughtful Thursday post I wanted to talk about regret. We all to a certain degree have regrets in life. I am someone who truly tries to not live with regret. If I have those thoughts of regret pop up, I remind myself of a principle I believe in: that things happen for a reason. As you age, it gets easier to see the big picture of life. You may question why you made the decisions you made that you regret, or worse yet why things have happened to you because of chance or other people’s choices. But I truly think there is a big picture story happening in our lives that is hard to understand.

Another thing I do when I have feelings of regret is shift my mindset around it because regret can be a great learning experience for us. If we evaluate the regretful decisions we made, they can inform decisions we make moving into our future. Unfortunately time machines have not been invented, so we are not able to go back and make different choices. All we can do is make better choices moving forward. When we embrace this mindset shift, we can learn to forgive ourselves for past mistakes, and to give ourselves grace for not being perfect. It can be hard to forgive ourselves, but it’s necessary so we can move forward in life and view these regrets as lessons instead of dwelling on them.

Oftentimes with regret, it FEELS regretful because it is pricking some value we have and that decision didn’t align with that life value. I believe we will live more fulfilling lives when we make decisions that are truly in line with what we say we value. Sometimes we just give lip service to certain values, but our behavior and choices don’t reflect that value. So, if you have a regret, really evaluate why you feel regretful and what value it’s pricking. What can you do today in the present, and moving forward to better align with those values?

Regrets can be a great teacher to us, but also those decisions you made, while they may have been wrong they are leading you towards something better. Sometimes I can sit and think about the butterfly effect and it can really boggle my mind! I’m sure many of you know what this concept is, but basically it is the idea that the world is deeply interconnected and one small occurrence can affect a much larger complex system. This term was originally coined by meteorologist and mathematician, Edward Lorenz in the 1960s. In his scientific findings, he learned that weather predictions are often not accurate because of this idea. He suggested that the flapping of a butterfly’s wings represented the tiny change in the atmospheric condition that could change the trajectory of the weather. In the same way, some small change or different decision in our lives could cause a totally different outcome.

Hopefully I’m not getting too far off track here, basically I bring up this idea of the butterfly effect to demonstrate that perhaps we all have a path that was supposed to happen, so we should not live with those regrets. This idea reminds me of that Jim Carrey movie, Eternal Sunshine of the Spotless Mind. Have you ever seen that movie? It’s an older movie, but it is so good! There are a lot of psychological ideas around relationships explored in this movie, but one is this idea of what is meant to happen will happen in the end. The basic premise of this sci-fi type movie is a couple faces struggles and they decide to go through this procedure of erasing their minds in order to deal with the pain of the relationship so they will forget about one another. But somehow they keep returning to each other and falling in love all over again.

I hope this chat today encouraged you to look at regret differently. Please let me know your thoughts in the comments! What are your thoughts on regret?

Here is the YouTube video I shared in conjunction with this post!

51% SURE

Okay friends, for today’s Thoughtful Thursday post I wanted to talk about something that has been on my mind lately. I have shared recently how I have been struggling a bit lately. Some of that has been trying to figure out what exactly I’m doing with my life. I have really enjoyed sharing creative content on my YouTube channel the last four years, but I’ll be honest, I have been feeling a bit burnt out with it lately and struggling to know what to share as I have been feeling like I have exhausted a lot of the ideas I had when I started my channel. I had a lot of spaces in my home that I was working on getting decluttered and organized and I shared that process throughout the years on my channel, but now I have gotten to maintenance mode, which affords me more time and margin in my life. I’m trying to figure out what exactly I want to do with that time. 

As someone who overthinks things, and struggles to make decisions, I am struggling to know what to do moving forward. I still really enjoy creating content and I would like to continue to share in some capacity on my YouTube channel, and other media platforms, but I am pondering other ideas I would like to pursue in life. And I wanted to share with you an inspiring principle I learned about on a podcast I recently listened to where Mel Robbins was interviewing Steven Bartlett, who is a British entrepreneur and podcaster. He talked about this idea of taking risks when making decisions. He explained that so many people want 100% (or near 100%) certainty that the decision they are making is the right decision. He suggested that we really only need to be 51% sure about something to go for it. He said oftentimes when we make these decisions we need to recognize that most of the time they are reversible so we might as well try! This perspective really inspired me! Because I overthink things, I am definitely the type of person who wants more certainty than just 51%, but if we don’t take risks we likely won’t be successful! Taking more risks leads to more likelihood of success, which makes sense just from a statistics standpoint!

One thing that can be challenging when we want to pursue something new or change direction in life is motivation. It is much easier, and more comfortable to continue doing what we are doing. We can end up on autopilot, which is beneficial in some ways. It requires less decisions and is predictable. On the other hand, autopilot causes us to kind of float through life and may prevent us from being intentional. Living on autopilot doesn’t allow room for growth. We grow outside of our comfort zone. But, back to this idea of needing motivation to grow and change and get outside of our comfort zone… Maybe instead of doing some big thing to make a change, we start with something small. We can’t make a change until we take a step towards change, and that step can be a small one.

Today I was listening to another podcast by Mel Robbins, obviously I’m a big fan of hers so I highly recommend checking out her YouTube channel. I linked that interview with Steven Bartlett above. In the podcast today she was talking about this very idea of the importance of just getting started. She was sharing this analogy of how when you put tulips in a vase, they will begin to bend to the direction of the sunlight. She suggested we need to “bend towards the light” – bend towards whatever change we are trying to make in life. If we just stay where we are, we will not grow or thrive!

I hope this post encouraged or inspired you in some way today! Leave me a comment and let me know your thoughts!

Here is the YouTube video I shared in conjunction with this blog post.

INTENTIONAL LIVING, VALUING EXPERIENCES OVER THINGS

Hey friends, for today’s Thoughtful Thursday post I wanted to talk about part of my life ethos with regard to intentional living. Part of choosing to live intentionally for me is valuing experiences over things. Some people may say that when you spend money on an experience, it is over after that experience is over, whereas with things you will have it for as long as you would like. But I would argue that experiences actually last you a lifetime. You will always have the memories you make. I think now more than ever it’s important to be intentional about spending time with family and friends, or even by yourself off of screens!

This year I am turning 50 years old. I was joking with some friends that some people celebrate their birthday week or even their birthday month, but Joy is going to celebrate her birthday year! I plan to do lots of traveling in 2024 as I am focusing on this principle of experiences over stuff!

We recently returned from a family ski vacation in the mountains. The mountains are for sure my happy place! I love skiing for lots of reasons, one being the peace I feel on top of a mountain and as I ski down. There is nothing like the sound of silence in the mountains. The mountains are a place that also moves me emotionally and spiritually. There were several times where I just started crying because of my awe of the beauty and majesty of the mountains. That feeling really can’t be replicated.

I also wanted to share a little story about some of the things that went wrong on our trip. This seems to be a theme for our ski trips! I shared a ski vlog a couple of years ago on my YouTube channel, which I can link below, and you can listen to the stories I told from the adventures of that ski trip! But I wanted to throw in here this idea that it’s okay when things go wrong or we endure hardships when we prioritize experiences. I’m learning that just goes along with the territory and it can teach us lessons as well!

So, it was snowing when we entered the resort. Our condo was at the top of a hill on a small road which had not been plowed. AND we don’t have four wheel drive… you can probably tell where this story is going. We tried getting up the hill from two different entrances AND we tried helping push the vehicle up the hill while my husband hit the gas, to no avail! So, we decided we would park in the parking lot of the resort and walk our stuff the 400 yards or so up the hill to the condo! I have never experienced altitude sickness, but I think between working hard carrying bags up a hill immediately upon entering the mountains, and also not really getting enough to eat or hydration for the day since we were driving all day, made me more susceptible to getting sick. That night, in the middle of the night I got a text from my son saying he felt really sick too. I was then wide awake, not feeling well myself but also worried about him. I tried to get up to go to the bathroom, but took two steps before I passed out. I called for my husband to help me and I was trying to stand up again and passed out again! I woke up to him standing over me asking if I was okay. I was like, no I can’t stay conscious haha! He helped me get back into bed, gave me electrolytes, and a trash can cuz I was feeling nauseous. Sorry for the TMI, I did end up throwing up, but felt better after that. I thought for sure I wouldn’t be  able to ski the next day but surprisingly I was able to rally! Unfortunately my son felt sick for most of the trip and was only able to ski one half day of the three we were skiing!

Also, the morning we were supposed to leave it was predicted to accumulate close to 11 inches of snow, so we tried to get out as quickly as possible! It was a little precarious, but we did in fact make it out of the resort and down the mountain and then home safely!

One other thing I wanted to share with regards to valuing experiences: look for opportunities to experience whimsy. I find that I basically turn into a five year old child who is enamored with whimsy when I’m in the snow! Maybe this is a result of living in a climate where I rarely get to see snow, but nevertheless, it reminds me of the importance of finding joy in the little things in life. Look for moments or opportunities to experience playfulness. Sometimes we need to just stop taking ourselves so seriously!

Here is the YouTube video I posted in conjunction with this blog post.